Welcome Back To The Podcast!

In this episode I open up about my recent experiences with meditation, my daily meditation practice and a few of the profound benefits it has had on my physical and mental health. 

Lets jump in!

I hope you enjoy and as always share on your stories, tag me or send to a bestie who needs to hear this!

@coach_jaimeparker

Pages to follow if you enjoyed this!

@sistersvillage
@chriscorsini
@theauriclife
@thealeeshasimone
@thisisamyrushworth