The Habit Lab

Episode 72: Why Sunday nights became non-negotiables


Listen Later

Are your Sunday habits secretly saving your week?

In this episode, Jenna Zint shares what happened when she got “flexible” with her Sunday routine—and everything fell apart. From wasted food to calendar chaos, she realized those few habits were doing way more than she thought.

Tune in to learn why some small habits have high ROI, how to identify your own sacred time slots, and how protecting them can actually bring more peace and spontaneity to your week.

What rhythms in your life are worth protecting?

--------------------------------------------------------------------------------------

...more
View all episodesView all episodes
Download on the App Store

The Habit LabBy Jenna Zint

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings


More shows like The Habit Lab

View all
The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,491 Listeners

Conversations with John & Lisa Bevere by John & Lisa Bevere, Messenger Network

Conversations with John & Lisa Bevere

2,825 Listeners

Jonathan David & Melissa Helser Podcast by Jonathan Helser

Jonathan David & Melissa Helser Podcast

1,180 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,607 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,616 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,626 Listeners

Marriage Lab by Aaron & Jenna Zint

Marriage Lab

140 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

514 Listeners

John Mark Comer Teachings by Practicing the Way

John Mark Comer Teachings

1,814 Listeners

The Best of You by Dr. Alison Cook

The Best of You

849 Listeners

Worship is my Weapon Podcast with Rita Springer by Rita Springer

Worship is my Weapon Podcast with Rita Springer

447 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,001 Listeners

At Home with the Beveres by Juli Bevere, Addison Bevere, Messenger International, Lisa Bevere, John Bevere

At Home with the Beveres

391 Listeners

Dates, Mates and Babies with the Vallottons by Jason and Lauren Vallotton

Dates, Mates and Babies with the Vallottons

295 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,097 Listeners