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What if your most challenging moments could lead to your greatest triumphs? On this heartfelt episode of "Test Those Breasts," I sit down with the remarkable Gillian Lichota , founder and CEO of the iRise Above Foundation. Once a successful marine biologist working with institutions like the Smithsonian and NOAA, Gillian's world took a dramatic turn after a breast cancer diagnosis during pregnancy. Her journey, marked by profound reflection and resilience, has inspired her to create a support network for women battling breast cancer.

Gillian's story is one of facing the unthinkable and finding strength in the struggle. From the heartbreak of a miscarriage to the transformative climb of Mount Kilimanjaro post-treatment, she shares how these experiences led to the creation of the "iRise Above Foundation". This nonprofit is dedicated to empowering women through adventurous retreats in stunning locations like Peru, France, Italy, and Switzerland, and aims to foster a community built on strength and resilience.

We also address the realities of living with metastatic breast cancer, exploring the importance of self-care, the emotional highs and lows post-diagnosis, and the journey toward radical remission. This episode is a testament to the power of community, the necessity of self-care, and the unwavering spirit of women who refuse to let cancer define their lives. Join us for an inspiring conversation that celebrates bravery, transformation, and the support that binds us all.

Contact Gillian:
[email protected]
iRise Above Foundation on Instagram 

iRise Above Foundation on Facebook 

iRise Above Foundation on YouTube 

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I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .