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In a world that constantly demands more - more energy, more approval, more sacrifice; how do you protect your peace without guilt?

In this deeply inspiring episode, Mais Mohammed - media powerhouse, life coach, and global Goodwill Ambassador, opens up about what it truly means to set boundaries, reclaim your energy, and live from a place of inner alignment.

From navigating public life and personal healing to learning how to say no with love, Mais shares the wisdom behind tuning into your emotions, honoring your intuition, and building the kind of self-worth that doesn’t rely on external validation.

If you’ve ever struggled with people pleasing, burnout, or the fear of putting yourself first, this conversation will feel like the permission slip you didn’t know you needed.