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In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path from Good to Free, is a raw and beautiful memoir about what it means to stop being good and start being true  

Our conversation felt like something special - it was real, and deeply human. We talked about self-trust, belonging, and the brave work of coming home to yourself.

As a therapist, I found this dialogue both grounding and illuminating - a reminder that love isn’t something we earn through perfection or approval, but something we return to within ourselves.

This episode has stayed with me. I hope it stays with you, too.

Amber’s links:

Instagram: https://www.instagram.com/heyamberrae?igsh=MWR2eHQyZ2JzaTI4ZA==

Her memoir, Lovable: https://www.amberrae.com/links?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAOK721leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadmf8mbKqVJDodCO7BMBY2rzFqzvELwWhYGluW3SYQVjiv5dhGXDkbK9Qrt9Q_aem_5yf8T3de7wssjXhERcg6iw

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