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Episode 75: When Less Is More
I'm going to be honest with you guys.
In the past few months I came close to burnout. I was regularly feeling stressed, overwhelmed and exhausted.
Then life threw a couple of curveballs that could've derailed everything. But instead I saw these as blessings in disguise.
Over the past few months I've come to deeply appreciate the saying that sometimes less is more.
If you're someone whose calendar is regularly filled to the brim.
If you feel overwhelmed, stressed or exhausted regularly.
And if you just want to feel like there's more time in your day than this is definitely the episode for you.
Join me as I share the perspective changes and practices that helped me regain my day and achieve more by doing less.
As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.
The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.
And the best part is, it’s 100% free.
Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
View all episodes
By BU Happiness CollegeI'm going to be honest with you guys.
In the past few months I came close to burnout. I was regularly feeling stressed, overwhelmed and exhausted.
Then life threw a couple of curveballs that could've derailed everything. But instead I saw these as blessings in disguise.
Over the past few months I've come to deeply appreciate the saying that sometimes less is more.
If you're someone whose calendar is regularly filled to the brim.
If you feel overwhelmed, stressed or exhausted regularly.
And if you just want to feel like there's more time in your day than this is definitely the episode for you.
Join me as I share the perspective changes and practices that helped me regain my day and achieve more by doing less.
As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.
The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.
And the best part is, it’s 100% free.
Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
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