So here’s the thing

Lately I’ve been experiencing episodes of Imposter Syndrome.

If you’re not familiar with Imposter Syndrome it’s a collection of feelings of self doubt and thoughts of inadequacy in spite of any accomplishments you’ve already made.

So as part of my own personal development and wellbeing journey I’ve been diving into developing a better understanding of Imposter Syndrome and learning about how to overcome it.

What I found out during this research is that up to 70% of people will experience episodes of Imposter Syndrome at some point in their lives!!!

Join me on this week’s podcast episode as I share my experience with Imposter Syndrome and as I reveal:

- The 6 keys of Imposter Syndrome

- How being smarter and more accomplished actually increases your likelihood of experiencing Imposter Syndrome

- And of course how I’ve begun to overcome it and how you can too

As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.

The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.

And the best part is, it’s 100% free.

Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach

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