Kate and Emma kick off the new podcast rebrand with an episode dedicated to all things gut health. We get nerdy about Lactobacilli, endocannabinoids, and everything else the sea moss girlies should know about the GI tract. We give you a run down of how to properly read a probiotic supplement -- from the CFU count to key disclaimers from the Food and Drug Administration. Kate and Emma leave you with their favorite fermented foods and hope you all are excited to join this new wellness community in 2021.

Kate Glavan -- instagram.com/kateglavan/

Emma Roepke -- instagram.com/emma.roepke/

Sea Moss Girlies -- instagram.com/seamossgirlies/

Sea Moss Girlies on Patreon -- https://www.patreon.com/seamossgirlies

Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6

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