On this episode of Mental Fitness with Neeha, we have Christian Tanja!

Christian is an Admissions Outreach and Selection Officer at Schwarzman Scholars. He shares with us the importance of living a purpose-driven life, a simple model to 'find your purpose', and talks about his mission - "changing the world by empowering world-changers." Through his past experience as a high school college counselor, and an admissions officer at the University of California, he also shares with us his top advice for college students - 'Run your own race'. We talk about the core mental health challenge our generation struggles with, the idea of finding a work life 'harmony' rather than a work-life balance, and the importance of having a 'board of directors' in your life :)