How To Be Happy

Episode 80: Counselling, Coaching & Confidence, Stacey Clarke's Personal Development Journey


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We're often asked at BU what the difference is between psychology, psychotherapy, counselling and coaching are.


Our belief is that each approach serves people differently depending on where they're at in their wellbeing and personal development journey. They all have value and the key is to ensure the right approach is used with the right people at the right time.

This is a key component of Stacey Clarke's story.

When Stacey first connected with BU she had already been doing amazing work with a counsellor for years. However, she was reaching the point where she felt counselling was no longer helping her grow and began to think that maybe it was no longer the best approach for her.

Since then Stacey has completed our 6 month Confidence & Purpose Coaching program, enrolled in our Alumni Program and is now completing her 12 month Impact & Leadership Coaching program to learn how to make a positive impact in the lives of those around her.

Over that time Stacey has grown in leaps and bounds but has also definitely faced her fair share of hurdles and obstacles.

If you're someone who is unsure of what approach will most serve you when it comes to your wellbeing and personal development journey then make sure you check this episode out.

As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.

The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.

And the best part is, it’s 100% free.

Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach

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How To Be HappyBy BU Happiness College


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