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Episode 82: Overcoming a 15 Year Long Identity of Anxiety, with Britt Barlow
This week's episode of the show is incredibly exciting to me for two reasons
1. Our guest is not only an Alumni member of BU who I am privileged enough to personally Coach
2. She is also someone who takes what she learns from her own Personal Development and now uses it to help others.
Britt Barlow is many things but one thing that stands out consistently to me is her desire to help people live happier and healthier lives.
In this episode, Britt goes deep into how anxiety was a massive part of her life for 15 years and she shares how she hopes the approaches to anxiety and wellbeing as a whole will change.
Britt also shares the one message she wishes every single woman on the planet could embody (and it's powerful!).
Don't forget to connect with Britt via the following links:
https://www.facebook.com/thewholeisticlife/
https://www.instagram.com/the_wholeistic_life
http://www.thewhole-isticlife.com.au/
As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.
The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.
And the best part is, it’s 100% free.
Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
View all episodes
By BU Happiness CollegeThis week's episode of the show is incredibly exciting to me for two reasons
1. Our guest is not only an Alumni member of BU who I am privileged enough to personally Coach
2. She is also someone who takes what she learns from her own Personal Development and now uses it to help others.
Britt Barlow is many things but one thing that stands out consistently to me is her desire to help people live happier and healthier lives.
In this episode, Britt goes deep into how anxiety was a massive part of her life for 15 years and she shares how she hopes the approaches to anxiety and wellbeing as a whole will change.
Britt also shares the one message she wishes every single woman on the planet could embody (and it's powerful!).
Don't forget to connect with Britt via the following links:
https://www.facebook.com/thewholeisticlife/
https://www.instagram.com/the_wholeistic_life
http://www.thewhole-isticlife.com.au/
As always this episode is available, alongside 100s of other podcasts, articles and videos, in The Wellness Library on PocketCoach.
The Wellness Library is like having a Netflix that’s filled with content that is actually good for your life rather than a distraction from it. You can access 100s of articles, videos and podcasts all designed to help you develop your mindset and wellbeing so you can truly thrive in life.
And the best part is, it’s 100% free.
Access The Wellness Library and take the next steps forward in your wellbeing by clicking the link below: https://bucoaching.org/pocketcoach
---
Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
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