You hear it on airplanes all the time: 'Put your mask on first'.

But what does that mean for us as as the wife of an alcoholic?

In this episode we talk about why 'putting our mask on first' is so important, how it can help us and those around us, and ways you can start.

If you don't feel like you can breathe right now then please listen to this episode.

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PLEASE NOTE: This podcast is pre-recorded, so not all offers mentioned/listed will be currently available.

👉🏻For a current list of everything that Married to Addiction has to offer, including free resources, please⁠⁠⁠⁠⁠⁠ ⁠click here to visit the MTA 'Everything Page'⁠⁠⁠⁠⁠⁠⁠.

💗To get my Boundaries Mini Course ⁠⁠⁠⁠⁠click right here⁠⁠⁠⁠⁠.

💗To join the Secret Sisters Circle (my group for Christian wives of alcoholics) ⁠⁠⁠⁠⁠click right here⁠⁠⁠⁠⁠.

💗To get my 30 day online on-demand program ⁠⁠⁠click right here⁠⁠⁠.