Holistic Trauma Healing with Lindsey Lockett

Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett

Listen Later

In this episode with women's health practitioner Adele Wimsett, we...

  • talk about women as cyclical beings and why our cycles are our superpower
  • discuss ways to honor our cycles through lifestyle shifts
  • discuss the gender bias against women that is present in the medical industry
  • talk briefly about that gender bias as Lindsey shares her own experience with Pelvic Congestion Syndrome
  • discuss the link between the nervous system and endocrine system
  • share how we are teaching our daughters to feel powerful and free in their own cycles and how this is healing generational trauma
  • talk about menstruation stigma
  • share ways mothers and daughters can connect through their cycles

    • ANNOUNCEMENT:

    I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

    If you're listening before August 30, 2022, join the WAITLIST for Nervous System 101

    If you're listening after August 30, 2022, get your NSYS101 ticket here.

    Email [email protected] for financial assistance.


    Links:

    • Follow me on Instagram
    • Take my FREE Trauma Type Quiz
    • Follow Adele on Instagram
    • Book a free Discovery Call with Adele to learn how she can support you to harmonize your cycle
    • Check out Adele's offerings
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett
      • 4.3
      • 4.3
      • 4.3
      • 4.3
      • 4.3

      4.3

      104 ratings

      More shows like Holistic Trauma Healing with Lindsey Lockett

      View all
      Aubrey Marcus Podcast by Aubrey Marcus

      Aubrey Marcus Podcast

      3,983 Listeners

      The School of Greatness by Lewis Howes

      The School of Greatness

      21,282 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,539 Listeners

      Earn Your Happy by Lori Harder | YAP Media

      Earn Your Happy

      2,788 Listeners

      The Healing Trauma Podcast by Monique Koven

      The Healing Trauma Podcast

      427 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,164 Listeners

      Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

      Trauma Rewired

      305 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,304 Listeners

      Mayim Bialik's Breakdown by Mayim Bialik

      Mayim Bialik's Breakdown

      5,207 Listeners

      Adult Child by Andrea

      Adult Child

      1,795 Listeners

      Dear Gabby by Gabby Bernstein

      Dear Gabby

      6,069 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,337 Listeners

      The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

      The Crappy Childhood Fairy Podcast with Anna Runkle

      304 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,494 Listeners

      The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

      The Biology of Trauma® With Dr. Aimie

      192 Listeners