Holistic Trauma Healing with Lindsey Lockett

Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett


Listen Later

In this episode with women's health practitioner Adele Wimsett, we...

  • talk about women as cyclical beings and why our cycles are our superpower
  • discuss ways to honor our cycles through lifestyle shifts
  • discuss the gender bias against women that is present in the medical industry
  • talk briefly about that gender bias as Lindsey shares her own experience with Pelvic Congestion Syndrome
  • discuss the link between the nervous system and endocrine system
  • share how we are teaching our daughters to feel powerful and free in their own cycles and how this is healing generational trauma
  • talk about menstruation stigma
  • share ways mothers and daughters can connect through their cycles
  • ANNOUNCEMENT:

    I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT.

    If you're listening before August 30, 2022, join the WAITLIST for Nervous System 101

    If you're listening after August 30, 2022, get your NSYS101 ticket here.

    Email [email protected] for financial assistance.


    Links:

    • Follow me on Instagram
    • Take my FREE Trauma Type Quiz
    • Follow Adele on Instagram
    • Book a free Discovery Call with Adele to learn how she can support you to harmonize your cycle
    • Check out Adele's offerings
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett

      • 4.3
      • 4.3
      • 4.3
      • 4.3
      • 4.3

      4.3

      104 ratings


      More shows like Holistic Trauma Healing with Lindsey Lockett

      View all
      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,505 Listeners

      Crime Junkie by audiochuck

      Crime Junkie

      368,420 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,176 Listeners

      Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

      Betrayal: Weekly

      7,774 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,421 Listeners