What if the most valuable part of your training session is not the exercise itself, but the pause that follows it?

In this episode, we explore why brain breaks are such an important part of training, learning, emotional regulation, and postural change. A pause is never wasted time; it is the moment where the horse processes, integrates, softens, reorganises. You also have the opportunity to slow down and be present. 

In this episode, we unpack:

To learn more about Dr Raquel Butler visit:

Facebook: Integrated Veterinary Therapeutics
Website: https://www.integratedvettherapeutics.com.au

To learn more about Sophie Vandenberg:

Facebook: Equine Posturelate – Sophie Vandenberg

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