This week we’re joined by the fabulous Danni Tabor of @dannitabor and Lift Studios!
We chat all about the pressures to return to some old version of yourself physically, the issues with diet culture, why your mindset around food and your body is so important and mindful biscuit eating!
We think this episode offers so much whether you’re pregnant, post partum or none of the above! Give it a listen and share it with a mate that needs to hear it!
You can find Danni sharing her life over at www.instagram.com/dannitabor
If you’re in London or just want to follow the most aesthetically pleasing gym on the fucking planet, you can find Danni’s gym here-
www.instagram.com/liftstudioldn
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
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www.instagram.com/thebirthuprising