In this episode, we talk about:

• The (simplified) difference between Psychotherapy, Coaching, Spiritual Direction, and IDDM or Mentorship
• Psychotherapy: a regulated professional field, with an education in the psychological sciences as they fit into a medical model
• Spiritual Direction: Limited to the spiritual dimension of the human person, with the goal of deepening your relationship with God
• Coaching: Oriented toward any goal in any niche
• Mentorship: Taking the best of all 3 fields and uniting them into one modality

Resources mentioned or relevant:

• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
• To find out how Dr. Greg's team can help you, click here.
• To read the CatholicPsych blog, click here.
• For resources from the CatholicPsych Institute, click here.

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.

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