Holistic Trauma Healing with Lindsey Lockett

Episode 90: Protect Your Space — Social Media Boundaries (solo episode)


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In this solo episode, I ...

  • share about my personal experiences with cancel culture, accountability culture, online callouts, harassment, stalking, and bullying from 2020-2021
  • discuss the necessity of having boundaries with followers on social media, especially if you're an entrepreneur, healer, or teacher in the holistic + trauma-healing + nervous system + activism spaces
  • talk about the regulation and dysregulation of the nervous system and what that looks like on social media
  • talk about the game of Hot Potato we can play with our followers if we meet their dysregulation with our own dysregulation
  • discuss the subject of "safety" and triggers on social media and how a false responsibility to create safety for our followers is keeping creators stuck
  • share about my own Good Girl's subconscious reactions, fears, and hypervigilance and how that affected my ability to access and express my Authentic Voice
  • explain why trying to appeal to the masses on social media will force you to dilute the potency of your Message, your Medicine, and your Magic
  • Links:

    PROTECT YOUR SPACE WORKSHOP TICKETS ($77, includes replay + my teaching slides — email [email protected] if you need financial assistance)

    Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL

    Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free 

    Good Girl Workshop Waitlist: join if you want to be notified by email when this workshop is happening again!

    ...more
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    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett

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