Get ready for a fascinating deep dive into one of my favorite topics—sleep! In today’s episode, we’re joined by Dr. Sabra Abbott, an expert in all things sleep-related. Together, we explore the three critical stages of sleep, the unique challenges scleroderma patients face when it comes to getting quality rest, and practical strategies to improve your sleep. By the end of our conversation, you’ll feel informed, inspired, and maybe even a little more well-rested!