In this episode of The Bari Chronicles, Damo and Tash sit down with bariatric dietitian Jane Stoltze to unpack the emotional and practical realities of post-op nutrition. From navigating the puree phase to embracing lifelong habit changes, Jane shares her personal journey into bariatric dietetics and offers invaluable advice for patients learning to listen to their bodies. Together, they explore the importance of compassionate support, realistic expectations, and why this journey is anything but a quick fix.