EPISODES to wellbeing at work

By OHES Wellness

A podcast series from OhioHealth Employer Solutions... more

· Health & Fitness

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FAQs about EPISODES to wellbeing at work:

How many episodes does EPISODES to wellbeing at work have?

The podcast currently has 33 episodes available.

EPISODES to wellbeing at work episodes:

March 19, 2021 Work-Life Integration
Erin talks to two leaders at OhioHealth, Bridgette McCullough and Lindy Gilkey, about navigating the challenges of integrating work and life.

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39min
March 19, 2021 Mindful Eating
Jack is joined by Jenny Pitcher, a Registered Dietitian at OhioHealth, to discuss mindful eating and how to incorporate this practice into our daily lives.

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33min
March 19, 2021 Stages of Change
Certified Health and Wellness Coaches at OhioHealth, Kelly Dishun and Erica Cook, join forces to take Erin through the different stages of change - sharing guidance for how to succeed in making lasting changes.
...more
26min

FAQs about EPISODES to wellbeing at work:

How many episodes does EPISODES to wellbeing at work have?

The podcast currently has 33 episodes available.