We talked about 5 ways to naturally help relieve PMS symptoms in last week's episode. Now we are going to continue the conversation about problematic periods!Today, I am super stoked to be joined by a fellow Functional Nutritionist for Hormones - Cody Sanders! Cody is the co-founder of Mixhers which is an all natural nutritional therapy supplement company that focuses on supporting women's hormonal health. She is also the creator and formulator of Hertime, the first all-natural nutritional therapy supplement designed to heal the root causes of hormonal imbalances and end period problems for good.So listen up ladies for some amazing girl-talk, and get ready to have your mind's blown regarding all things periods and even some talk about prenatal nutrition and morning sickness!Cody Sanders can be found on IG @codyjeansandersHer products can be found at <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.mixhers.com">www.mixhers.com</a> and she also has a weekly podcast called "It's Her Time".Learn More About Hormone Healing Coaching<a target="_blank" rel="noopener noreferrer nofollow" href="https://everyteahealth.com/work-with-me"> HERE and use your FSA or HSA to pay for it!</a>

We talked about 5 ways to naturally help relieve PMS symptoms in last week's episode. Now we are going to continue the conversation about problematic periods! Today, I am super stoked to be joined by a fellow Functional Nutritionist for Hormones - Cody Sanders! Cody is the co-founder of Mixhers which is an all natural nutritional therapy supplement company that focuses on supporting women's hormonal health. She is also the creator and formulator of Hertime, the first all-natural nutritional therapy supplement designed to heal the root causes of hormonal imbalances and end period problems for good. So listen up ladies for some amazing girl-talk, and get ready to have your mind's blown regarding all things periods and even some talk about prenatal nutrition and morning sickness! Cody Sanders can be found on IG @codyjeansanders Her products can be found at www.mixhers.com and she also has a weekly podcast called "It's Her Time". Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it!

We talked about 5 ways to naturally help relieve PMS symptoms in last week's episode. Now we are going to continue the conversation about problematic periods!Today, I am super stoked to be joined by a fellow Functional Nutritionist for Hormones - Cody Sanders! Cody is the co-founder of Mixhers which is an all natural nutritional therapy supplement company that focuses on supporting women's hormonal health. She is also the creator and formulator of Hertime, the first all-natural nutritional therapy supplement designed to heal the root causes of hormonal imbalances and end period problems for good.So listen up ladies for some amazing girl-talk, and get ready to have your mind's blown regarding all things periods and even some talk about prenatal nutrition and morning sickness!Cody Sanders can be found on IG @codyjeansandersHer products can be found at <a href="http://www.mixhers.com" rel="noopener noreferrer">www.mixhers.com</a> and she also has a weekly podcast called "It's Her Time".Learn More About Hormone Healing Coaching<a href="https://everyteahealth.com/work-with-me" rel="noopener noreferrer"> HERE and use your FSA or HSA to pay for it!</a>

Eps 13: Healing PMS with Cody Sanders

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com">hormonehealing1@gmail.com</a>

Alternative Health

Health & Fitness

Nutrition

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day? Well, girl, I am so excited you’re here! In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again! I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones. I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you. If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in! Website: Hormonehealing.org Email: hormonehealing1@gmail.com

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org" rel="noopener noreferrer">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com" rel="noopener noreferrer">hormonehealing1@gmail.com</a>

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Eps 13: Healing PMS with Cody Sanders

Eps 13: Healing PMS with Cody Sanders

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