The New Year is just around the corner, and this year are you looking to make one or two small changes to better detoxify your home or the products you are using?In this episode, I am joined by Tonya Harris - award winning environmental toxin expert, childhood cancer survivor, mom of three, and found of "Slightly Greener" which offers busy women simple tips reduce toxins without turning your family's lifestyle upside-down.Today, Dominique and Tonya briefly touch on how an excessive amount of toxins can affect our heath. Then Tonya gives easy, simple resolutions and tips that you can implement and turn into habits for 2023 - without drastically throwing out everything in your house!You don't want to miss this episode which is packed with eco0friendly resolutions for 2023!Tonya Harris can be found on <a target="_blank" rel="noopener noreferrer nofollow" href="http://slightlygreener.com">slightlygreener.com</a> and IG @slightlygreenerLearn More About Hormone Healing Coaching<a target="_blank" rel="noopener noreferrer nofollow" href="https://everyteahealth.com/work-with-me"> HERE and use your FSA or HSA to pay for it!</a> IG @womens_holistic_living

The New Year is just around the corner, and this year are you looking to make one or two small changes to better detoxify your home or the products you are using? In this episode, I am joined by Tonya Harris - award winning environmental toxin expert, childhood cancer survivor, mom of three, and found of "Slightly Greener" which offers busy women simple tips reduce toxins without turning your family's lifestyle upside-down. Today, Dominique and Tonya briefly touch on how an excessive amount of toxins can affect our heath. Then Tonya gives easy, simple resolutions and tips that you can implement and turn into habits for 2023 - without drastically throwing out everything in your house! You don't want to miss this episode which is packed with eco0friendly resolutions for 2023! Tonya Harris can be found on slightlygreener.com and IG @slightlygreener Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it! IG @womens_holistic_living

The New Year is just around the corner, and this year are you looking to make one or two small changes to better detoxify your home or the products you are using?In this episode, I am joined by Tonya Harris - award winning environmental toxin expert, childhood cancer survivor, mom of three, and found of "Slightly Greener" which offers busy women simple tips reduce toxins without turning your family's lifestyle upside-down.Today, Dominique and Tonya briefly touch on how an excessive amount of toxins can affect our heath. Then Tonya gives easy, simple resolutions and tips that you can implement and turn into habits for 2023 - without drastically throwing out everything in your house!You don't want to miss this episode which is packed with eco0friendly resolutions for 2023!Tonya Harris can be found on <a href="http://slightlygreener.com" rel="noopener noreferrer">slightlygreener.com</a> and IG @slightlygreenerLearn More About Hormone Healing Coaching<a href="https://everyteahealth.com/work-with-me" rel="noopener noreferrer"> HERE and use your FSA or HSA to pay for it!</a> IG @womens_holistic_living

EPS 15: Eco-Friendly Resolutions for 2023 w/Tonya Harris

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com">hormonehealing1@gmail.com</a>

Alternative Health

Health & Fitness

Nutrition

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day? Well, girl, I am so excited you’re here! In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again! I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones. I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you. If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in! Website: Hormonehealing.org Email: hormonehealing1@gmail.com

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org" rel="noopener noreferrer">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com" rel="noopener noreferrer">hormonehealing1@gmail.com</a>

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EPS 15: Eco-Friendly Resolutions for 2023 w/Tonya Harris

EPS 15: Eco-Friendly Resolutions for 2023 w/Tonya Harris

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