It's getting hot in here!And you want to get rid of your hot flashes!Let's talk about all things hot flashes and how we can better prevent or reduce the intensity of them!You are not going to want to miss this one; especially if you are currently going through menopause, peri-menopause, or even post-menopause.And don't forget to like, comment, or share this episode with anyone you know who might find it helpful!Learn More About Hormone Healing Coaching<a target="_blank" rel="noopener noreferrer nofollow" href="https://everyteahealth.com/work-with-me"> HERE and use your FSA or HSA to pay for it!</a>Dominique can also be found at <a target="_blank" rel="noopener noreferrer nofollow" href="http://womensholisticliving.com">womensholisticliving.com</a>

It's getting hot in here! And you want to get rid of your hot flashes! Let's talk about all things hot flashes and how we can better prevent or reduce the intensity of them! You are not going to want to miss this one; especially if you are currently going through menopause, peri-menopause, or even post-menopause. And don't forget to like, comment, or share this episode with anyone you know who might find it helpful! Learn More About Hormone Healing Coaching HERE and use your FSA or HSA to pay for it! Dominique can also be found at womensholisticliving.com

It's getting hot in here!And you want to get rid of your hot flashes!Let's talk about all things hot flashes and how we can better prevent or reduce the intensity of them!You are not going to want to miss this one; especially if you are currently going through menopause, peri-menopause, or even post-menopause.And don't forget to like, comment, or share this episode with anyone you know who might find it helpful!Learn More About Hormone Healing Coaching<a href="https://everyteahealth.com/work-with-me" rel="noopener noreferrer"> HERE and use your FSA or HSA to pay for it!</a>Dominique can also be found at <a href="http://womensholisticliving.com" rel="noopener noreferrer">womensholisticliving.com</a>

EPS 21: Tips to Get Rid of Hot Flashes

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com">hormonehealing1@gmail.com</a>

Alternative Health

Health & Fitness

Nutrition

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day? Well, girl, I am so excited you’re here! In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again! I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones. I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you. If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in! Website: Hormonehealing.org Email: hormonehealing1@gmail.com

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?Well, girl, I am so excited you’re here!In this podcast, you will learn how to regulate your period naturally, decrease mood swings (yes, even postpartum!), eliminate headaches, and enjoy sex again!I’m Dominique, a mom, military wife, daughter of Jesus, and women’s hormone specialist! I remember a time when I suffered with the worst period cramps and migraines. Then, after my first daughter, I suffered from postpartum depression. However, I did not want the new form of birth control that everyone told me to try. I wanted to get to the root cause of my problems and not just slap a “band-aid” on them. So I went back to school (yes with a new baby and a toddler) for my Master of Science in Nutrition Sciences with my focus in women’s hormones.I learned how to heal my hormones and created a plan that was easy, natural, and doable because that’s what I needed as a busy mom of littles. And now I’m ready to share everything I’ve learned with you.If you are ready to finally get to the root cause of your period problems, mood swings, and lack of sex drive, then grab your notebook and pen (or crayon if that’s all you can find), your beverage of choice, and get ready to listen in!Website: <a href="http://Hormonehealing.org" rel="noopener noreferrer">Hormonehealing.org</a>Email: <a href="mailto:hormonehealing1@gmail.com" rel="noopener noreferrer">hormonehealing1@gmail.com</a>

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EPS 21: Tips to Get Rid of Hot Flashes

EPS 21: Tips to Get Rid of Hot Flashes

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