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In this episode, I discuss how resiliency can undermine EQ if you take it too far.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode with discuss the differences between guilt and shame and ways to cope with it!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I explain the three different types of empathy and what makes them different. I also explain unconditionally love and why dogs rock!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I speak with Gerri Moodley a diversity, inclusion, and human rights advocate Lawyer! She is based in Amsterdam but was born in South Africa and raised in Australia. I speak with her about her experience as a mixed-race child growing up and the hurdles she has had to scale to get where she is now. We also talk about the importance of Emotional Intelligence in the classroom to create equality in society.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
The education system needs a huge overhaul and I talk about how we must do it by making Emotional Intelligence the focus!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this emotional episode, I give my thoughts around the untimely death of George Floyd and the many others at the hands of unregulated police enforcement and how we can change it.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I talk to Jateya Jones of ForeTeens.org! We talk about what motivated her to start her non-profit and how essential it is you know what motivates you to purpose, especially when parenting!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
This episode I will be talking about how Self-awareness can take your relationships with your children to a deeper level and why asking "what?" is better than asking "why?" when your kids make a mistake.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
Special Guest Barbara Guillen shares her story of how she rose above a traumatic childhood and how she chose to heal herself with the determination of not letting her past become her future. "I will never live this way again" can be a powerful mantra and proves that the belief in yourself can help you become whoever you want to be!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I describe what I mean when I say EQaboveIQ. I also, outline the 5 Principles of Emotional Intelligence!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
From the publisher's feed