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In this episode, I talk about how and why our brains use relative truths over absolute ones to judge ourselves and others and how these unrealistic reference points affect our happiness and the happiness of children. I also give you some tips on how to navigate those feelings unhappiness caused by the forced relative standards of judgment!
In this interview I talk to Ramesha about not letting your inner child define who you are as an adult. Ramesha Nicole is an International Teacher, Transformational Speaker and Coach who after 10 months of living abroad, paid off over $10,000 worth of credit card debt. What she thought was a journey of debt freedom, became a journey of internal transformation.
She’s the host of Real Talk with Ramesha Nicole podcast where she helps you to GET REAL in order to experience TRUE debt freedom from the inside out: mind, body and soul. Learn more about Ramesha with the links below!
www.rameshanicole.com
www.facebook.com/getrealbefree
www.instagram.com/getrealbefree
Follow me on social media and learn more about the EQaboveIQ Mission!
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In this episode, I am talking about Chadwick Boseman, the impact of Black Panther, and why we need to find more compassion as a global community. @chadwickboseman
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I share why it's essential to start EQ education as soon as possible and the gift of healing our inner child, that our children provide!
Follow me! https://www.instagram.com/this_real_life_books/
Get coaching! https://thisreallifebooks.com/coaching/
Buy books! https://thisreallifebooks.com/books/
Look fly! https://thisreallifebooks.com/gentle-reminders/
In this episode, I talk about how I handled the death question with my son? Also, how your beliefs can break or make your ability to be a reality creator.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I explain the Ladder of Inference, a term created by Chris Argyris in 1970 to provide insight into the mental processes that occur within the human brain. The process works perfectly with the principle of Self-Awareness, the first step of developing Emotional Intelligence, and how we parent our children. I touch on how to explain privilege to children and how to build empathy in the process!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I discuss the global epidemic and child sex trafficking, what is influencing it and how we as parents can protect our children from falling into the trap of normalizing it with Emotional Intelligence! We can create a different reality!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
Do you remember when you were a kid staring out of the window and just daydreaming? You used your imagination to propel yourself into a magical land or even one that exists. They now call this visualization, and some of the most influential leaders use it to create success. It all started in childhood!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I am talking to Kate Berger a child psychologist and founder of Expat Kids Club! We are discussing the trauma around relocation, the effects on families making the stressful transition of moving abroad, and how to keep these "Third Culture Kids" resilient and heard! Also, how we can navigate even simple transitions from home life to school life! We are in a global transition and Emotional Intelligence can help!
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
In this episode, I talk about my strategies for self-care when parenting. I also give some interesting experiences and how I coped with them. Self-care is the key to healthy relationships.
https://thisreallifebooks.com/coaching/
https://thisreallifebooks.com/books/
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