EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

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EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child episodes

  • Forgiveness is a Gaslight!

    In this episode, I am talking about how "forgiveness" has been turned into a hegemonic gaslight, how to have a healthier perspective, and the importance of applying it to ourselves first and WHY?

    Learn more about my products and services, and support this podcast with the link below!
    https://linktr.ee/Thisreallifebooksandcoaching

    Donate! ⁠https://www.paypal.com/donate?hosted_button_id=RH73S3W6L3JJN⁠

    Buy Ascension Beings of Light Art! ⁠https://ascension-beings-of-light.printify.me/products⁠


    28 min
  • The Silencing of Two Justins, BlackRock and the Art of the Gaslight!

    In this episode, I am talking about the Tennessee legislative body's attempts to silence Justin Jorden and Justin Pearson's cries for gun control by their constituents. Who is BlackRock, and why do they rule the world? How to explain gaslighting to your child, and who is teaching them how to do it?


    Learn more about my products and services, and support this podcast with the link below!

    https://linktr.ee/Thisreallifebooksandcoaching

    Donate! ⁠https://www.paypal.com/donate?hosted_button_id=RH73S3W6L3JJN⁠

    Buy Ascension Beings of Light Art! ⁠https://ascension-beings-of-light.printify.me/products⁠

    25 min
  • I'm Back! Are You Ready?


    Welcome to season 6 of EQaboveIQ Parenting with Emotional Intelligence and Healing the Inner Child! My name is Trina Casey, and I work as a Certified CBT and EQ Coach, Family Trauma Professional, Educator, Children’s Book Author, and most importantly, the Mom of an AWESOME kid! I am biased on that last one! 

    I started this podcast FIVE seasons ago to help parents learn the five principles of Emotional Intelligence as they were raising their children. I also know the importance of healing the inner child as we confront the generational trauma that seems to plague this world.

    All my years of research and study brought me to a word I had never heard in school, and I doubt most of you have not, either. 

    HEGEMONY!

    The word carries a heavy weight to it, and you will know why as you look up the definition. I would define it for you, but its impact on every aspect of our daily life is something I would like you to reflect on your own. 

    This season I will dive deep into how hegemony affects how we parent, educate, and love our children. The macro affects the micro of our lives much more than we can see and sometimes want to. So like in The Matrix, which pill will you take? The one for your Grand Awakening or the one that keeps you asleep.


    Learn more about my products and services, and support this podcast with the link below!

    ⁠https://linktr.ee/Thisreallifebooksandcoaching⁠

    Donate! ⁠⁠https://www.paypal.com/donate?hosted_button_id=RH73S3W6L3JJN⁠⁠

    Buy Ascension Beings of Light Art! ⁠⁠https://ascension-beings-of-light.printify.me/products⁠⁠



    19 min
  • Stephen “Twitch” Boss: Depression, Suicide, and the Negative Impact of the Holidays

    In this episode, I discuss depression and how masking leads to suicide. We lost another light in the world. Stephen “Twitch” Boss took his life this week. Everyone said, “He seemed so happy!” but where are we holding space to allow him to be unhappy? This is the problem with depression in a  world so heavy and oppressive that we feel we have to wear a mask and our order to survive. And truth be told, other people's sadness triggers people. We become avoidant. We don’t hold space for other people's struggles because we’re usually struggling, but we are unwittingly stopping ourselves from healing through solidarity and compassionate empathy. If we want to change the world, we must change how we see sad people struggling and considered “weak. We have all been there too.

    Hoping you all have a peaceful holiday season! I will be taking my usual holiday break from the podcast for self-care, but I am still here and available for sessions with those who need support!

    Learn more about my services and support this podcast with the link below!

    https://linktr.ee/Thisreallifebooksandcoaching

    12 min
  • Equality and Emotional Intelligence: Interview with Geraldine Moodley

    In this episode, I speak with Gerri Moodley a diversity, inclusion, and human rights advocate Lawyer! She is based in Amsterdam but was born in South Africa and raised in Australia. I speak with her about her experience as a mixed-race child growing up and the hurdles she has had to scale to get where she is now. We also talk about the importance of Emotional Intelligence in the classroom to create equality in society.  https://thisreallifebooks.com/coaching/ 

    https://thisreallifebooks.com/books/

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    Send in a voice message: https://podcasters.spotify.com/pod/show/eqaboveiq/message
    Support this podcast: https://podcasters.spotify.com/pod/show/eqaboveiq/support
    48 min
  • Psychology and A Story of Who the REAL Psychopaths of the World Are

    In this episode, I am talking about psychology's role in the oppression of women, black, and POC people worldwide. Come with me on a journey of the first nations' peoples' probable feelings when they were being brutally enslaved and colonized and the steps we need to take to become the type of world that thrives instead of oppressing ourselves and others.


    Learn more about my services and support this podcast with the link below!

    https://linktr.ee/Thisreallifebooksandcoaching

    21 min
  • All Things Seem to Lack Emotional Intelligence!

    In this episode, I am talking about how heartless and corrupt the banking system is, how to defend our children from bullies that teach, and how Emotional Intelligence can change the foundation of it all. Is money a necessary evil or a cage?


    Learn more about my services and support this podcast with the link below!

    https://linktr.ee/Thisreallifebooksandcoaching

    21 min
  • The Why? of Racism, Puberty and ADHD Theory

    In this episode, I am talking about the UK's Racism against the new Indian Prime Minister, puberty, and my own theory on the emotional aspects of ADHD. Which comes first the chicken or the egg?

    Learn more about my services here!

    https://linktr.ee/Thisreallifebooksandcoaching

    26 min
  • Generational Trauma Effects Everything We Do

    Welcome to season FIVE of EQaboveIQ! 

    It took me a moment to decide on this season's direction because of the current MADNESS in this world and my personal life too! I want to make this season impactful and PROFOUND! I used this word so much in this episode because I couldn't think of another word to describe the DEEP work we need to do to shift out of the hegemony we currently exist in. 

    This season I will focus on Generational Trauma and how it affects our relationships, especially with our children. 

    I have created a new way to heal with Family Trauma Rehabilitation Retreat! I have been working on this program for two years, and I have finally gotten it to a place where I am confident it will help STOP generational trauma NOW! Go sign up at https://www.familytraumarehabilitationretreat.com/. 

    I wish that families in constant trigger mode get access to retreats that heal the whole family. But unfortunately, due to socio-economical issues, they rarely do. Your donation will help! Use the link to learn about and book your retreat and all the other services I offer! 

    Find what you need here!

    https://linktr.ee/Thisreallifebooksandcoaching

    23 min
  • Truth vs. Distortions of Truth, FBI Raids, and Consequences

    In this episode, I am talking about the ultimate gaslighting phrase, "There can be more than one truth." I'm afraid I have to disagree! There is the truth, and then there are distortions of that truth. Examining the motivations of the powers will lead you to the truth of why they do what they do. Teaching our children to be critical thinkers and immune to gaslighting is the only way we will shift out of this distortion and get back to the truth. Are you ready to dismantle the structures that bring us suffering? Listen in, and don't forget to support!

    Please support this podcast!

    Learn about my coaching services and more!

    Free E-book! https://thisreallifebooks.com/get-a-book/#book

    Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

    Read more about it! https://link.medium.com/3TaiBNdnUcb

    Follow me! https://www.instagram.com/this_real_life_books/

    Buy books! https://thisreallifebooks.com/books/

    Look fly! https://thisreallifebooks.com/gentle-reminders/

    25 min

About EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

From the publisher's feed

Welcome to EQaboveIQ, a podcast focused on integrating Emotional Intelligence (EQ) into parenting while healing our inner child. We explore how to show up for our children in the way we wished our…