EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

In the episode, I'm diving into the divide between the males and females of the African American Community and how it affects the generations to come. Mental illness due to systemic oppression is the reason, and it affects us all! So how are we going to heal the pain and come back together as a global community? Listen in, and please share!

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In this episode, I wanted to address this unhealthy trend of toxic masculinity. Where the term came from and why we need to eradicate it to create a mentally healthy society. It's harming our boys and girls. How are you raising your boys to respect themselves by respecting girls? As a mother, are you carrying some trauma from abuse and societal gender norms? Are you unconsciously perpetuating it through your faith or upbringing? What I know for sure is it's not making this world safe for any of us! Listen in!

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In this episode, I am talking about the top 5 worries we have as parents and how to cope with them. Why? Because when I remind you, I remind myself! Don't forget to go to the website and check out the great items and services I have to support you on this parenting journey and path to healing your inner child. 

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In this episode, I am talking about teaching accountability through what's happening in the world now. Today's example is Afghanistan. Do you feel like the world is crashing? Well, if you are focused on the current news cycle, I wouldn't blame you. Like most kids, mine is getting news from sources in the gaming world, talking to peers, and even school. For example, I was agitated when I heard my son's school discussed George Floyd without the right Emotional Intelligence foundation. Still, real life is inescapable, but how we explain it to our kids can create a generation of more conscious beings, who learn from their mistakes and know how to be ACCOUNTABLE, so they don't keep repeating our mistakes. Isn't that the point? There is always an EQ way to teach and discuss everything. 

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In this episode, I am talking about the foundational emotion of all "negative" emotions. Fear! As Yoda would say, “Fear is the path to the dark side … fear leads to anger … anger leads to hate … hate leads to suffering." This quote sums up what is going on with the vaccination debate as we are all scared about the Covid-19 effects on our lives. I am giving you some tools on how we can face this fear and use the five principles of emotional intelligence to get through this!

Learn about my coaching services and more! Please support this podcast!

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In this episode, I am talking about Autism Spectrum “Disorder.” There are so many questions on the origins of this subject and I wanted to talk about them from an Emotional Intelligence perspective. I got a lot of the info for this episode from the National Institute of Mental Health. So click on the link and read more on this subject.

Learn about my coaching services and more! Please support this podcast!

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In this episode, I am talking about the impact of anxiety on the life and heart of you and your children. You will get a lot of value out of this episode!

I also want to gently remind parents that the only way we can help children is to be the example of what we want to see in them and accept that even with all the care in the world, your children will be who they are going to be. They are unique and separate from the ideas and boxes we place them in, and the harder you try to make them into some version of perfection or WOKE, they will do what makes them feel like the most authentic version of themselves. So our role is to love them no matter what! It's usually our fears that push them away. So love them, instill self-love, and hope for the best!

Learn about my coaching services and more! Please support this podcast!

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In this episode, I am speaking with Dr. Stephanie Ryan, a chemistry educator who is using her love of science to teach children that making mistakes is okay and it's the basis of many scientific discoveries! We had an informative discussion on letting your kids express who they are and how education systems around learning should embrace letting children explore their interests.

She published a beautiful board book, "Let's Learn About Chemistry," which is available on Amazon!

Follow her on Instagram @letslearnaboutscience

Learn about my coaching services and more! Please support this podcast!

Free E-book! https://thisreallifebooks.com/get-a-book/#book

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Follow me! https://www.instagram.com/this_real_life_books/

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Look fly! https://thisreallifebooks.com/gentle-reminders/

In this episode, I am talking about how you can keep the connection with your child while maintaining boundaries around your space. Are you feeling bad about wanting to have time for yourself? Welcome to the parenting club! I have come up with a few things to create the balance! Plus, a tidbit on Critical Race Theory!

Learn about my coaching services and more! Please support this podcast!

Free E-book! https://thisreallifebooks.com/get-a-book/#book

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Look fly! https://thisreallifebooks.com/gentle-reminders/

In this episode, of EQaboveIQ I am talking about womanhood and why it's vital to prioritize it as mothers and women. That is why we must ask ourselves this question. "What Can You Do To Make You Feel Good About Yourself Today?" We live in a culture that encourages women to take care of anyone but themselves, but how can we genuinely care for others if we are depleted. It also causes us to have mental health issues that become physical health issues. 

So I invite you to have a listen! Please share with a woman out there who is doubting their self-worth. They need to know they are not alone.

Learn about my coaching services and more! Please support this podcast!

Free E-book! https://thisreallifebooks.com/get-a-book/#book

Get EQ Parenting Coaching! https://thisreallifebooks.com/coaching/

Read more about it! https://link.medium.com/3TaiBNdnUcb

Follow me! https://www.instagram.com/this_real_life_books/

Buy books! https://thisreallifebooks.com/books/

Look fly! https://thisreallifebooks.com/gentle-reminders/