EQaboveIQ-Parenting with Emotional Intelligence and Healing the Inner Child

In this episode, I am talking about how Self-regulation is needed in this conflict in the Middle East. Children are the primary victims of this senseless war. Our spirit is affected by the harm we place on others. There is no winner! How can you oppress when you have been oppressed? Emotional Intelligence is needed in all conflicts. Remember, we all come from the same source. The same Mother who began life! I know that sounds hippy-dippy, but look, it's scientifically proven, right? So let's start acting like we are one because we genuinely are. 

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I'm talking about my roots in Emotional Intelligence and why Emotional Intelligence is the hope for global change. 

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In this episode, I am talking about ways to spur hope in ourselves and our children through the five principles of Emotional Intelligence. I'm getting under the power of hope to create the future we want to see.

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In this episode, I am breaking down fear and asking the question, WHY? Why are we so afraid of each other? Why is there SCAREcity when there is so much abundance? There is a reason our children are always asking the question of why! How do we become brave in the face of fear? How do we break out of the system that holds us in a state of fear?

Learn about my coaching services and more! Please support this podcast!

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In this episode, I interviewed Nashwa Gawad who is an experienced and knowledgeable systemic (family) therapist who has worked in multiple settings. She has treated many children, couples, and families with positive results. She works in (transcultural and regular) specialistic mental health care and also has a lot of experience with ex-pats and LBGTQ+. She also helped me figure out that I was dealing with PMDD for decades and helped guide me to my own personal healing. Nashwa is a speaker and expert that teaches and trains system therapy in multiple (in-company) settings.

Nashwa and I are talking about our journey together and ways to help kids think critically about video games and social media!

Find Nashwa!

Website!

Learn about my coaching services and more! Please support this podcast!

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In this episode, I share different coping mechanisms, how they work, and the pros and cons. The death of George Floyd has brought a much-needed highlight on police brutality and why we need to redirect resources towards helping citizens rather than incarcerating them. It's time to dig underneath the history of policing and see the trauma it causes to all involved. I have employed many different coping mechanisms to deal with the trauma of seeing young black men and women murdered, some positive and some negative. So I am breaking them down so you can bring awareness to your style and why? 

During these times, it is more important than ever to seek mental health support. To learn more about how I can help you heal your inner child trauma, click on the link below. You don't need to go through this alone. Instead of consuming, invest in yourself for growth and healing. If you are getting value, please take a moment to support this podcast with a contribution. It takes so much to put out this podcast, and with your support, I can continue!

Learn about my coaching services and more!

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In this episode, I am having a vulnerable discussion about mental health and bipolar disorder with Michelle Dickinson who survived a mother who had it. Michelle candidly explains the toll it had on her and how it prompted her to become who she is today. Bipolar disorder, also known as manic depression is a mental illness that brings on severe hits and low moods and changes in sleep, energy, thinking and behavior. It's a very difficult for children who have parents with this disorder especially when they have other issues such as narcissistic personality disorders that tend to overlap with bipolar. So how can you get the help you need when you truly feel you have a problem? It's the children who end up with the trauma.  

Michelle E. Dickinson, is a very passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. She goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing. Michelle is out to do her part to eliminate the stigma by normalizing the mental health conversation within the workplace and beyond.

Contact Michelle at 

Website! https://www.michelleedickinson.com/protecting-our-happy/

YouTube: https://www.youtube.com/channel/UCn6Yaq3AqLUebGmfZoRdB4Q

Instagram: @michelledickinson71

Free gift! https://breakingintomylife.com/excerpt/

Learn more about my coaching services and more!

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In this episode, I am sharing a bit of my history and why I became a writer and EQ Coach. This journey in life is not a straight line, and the current with Covid-19, we have no way to have certainty for anything. How do we cope with that lack of blueprint, which, to be honest, was full of flaws from the beginning? By accepting there is no way, we can have it all figured out and find peace because we don't. The changes in our lives are the only real constant and how we cope with that reality.

Free E-book! https://thisreallifebooks.com/get-a-book/#book

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Read more about it! https://link.medium.com/3TaiBNdnUcb

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Look fly! https://thisreallifebooks.com/gentle-reminders/

In this episode, I spoke to Daniel Gomez. He is an Award-Winning Keynote Speaker, Business Coach, Executive Coach, Corporate Trainer and Podcast of the Year Recipient. Daniel speaks and coaches at events all over the world! His passion is to elevate businesses and entrepreneurs to achieve their true potential through their training and coaching programs. Daniel has empowered his clients to build epic success in their personal and professional lives. He is the International Best-Selling Author of "You Were Born to Fly", a book written to inspire and give people the high-performance habits and confidence needed to be the leaders of their own destiny. It was such a fun conversation and I am sure you will get a lot out of it! 

How to reach Daniel Gomez

Facebook https://www.facebook.com/danielgomezinspires

Instagram http://www.instagram.com/danielgomezinspires

Website www.danielgomezspeaker.com

Trina Deets

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