Listen, we learned some shit this week. Teens aren't banging, babies are about to be a lot less popular, there are aliens, white men still suck, sea lions are attacking. What are you going to do about it? Listen to learn.

Celeste's books on smut

https://www.indigo.ca/en-ca/all-fours-a-novel/9780593190265.htmlhttps://www.indigo.ca/en-ca/more-a-memoir-of-open-marriage/9780593469637.html

Yeah, we're just a nature podcast now

Get your lipstick shade

The Wooly Mouth

These are the 1st images of humpbacks having sexA humpback whale briefly swallows kayaker in Chilean Patagonia

Memphis Zoo Valentines Promo

https://www.memphiszoo.org/dating-or-dumping

Send one to [email protected]

Welcome to season 2. We no longer care about personal health, we're just talking topical news NO POLITICS. We discuss the news you probably didn't hear.

Are Bill and Billy brothers?

https://www.youtube.com/watch?v=0rG4TxVJDa0

While Huberman can not tell you more of the negative effects of alcohol, how does he feel about caffeine? We give you the quick version, with a healthy dose of skepticism.

Todays reviewed podcast from The Huberman Lab Podcast

James Hoffman - Is Andrew Huberman Ruining Your Morning Coffee?

THE BEST COFFEE MAKER

James Hoffman YouTube Channel

Would you like to think more about dreams than your probably ever have in your life? This short recap of the two and a half hour talk on dreams will help you get the gist. Dr. Matt Walker returns to the Andrew Huberman's podcast to get into what dreaming is and why it's important. We also discuss our own curious recurring dreams and we don't really give each other an easy time of it.

Huberman and Matt Walker's original talk

Magnesium L-Threonate Supplement

Glycine Supplement

Phosphatidylserine Supplement

We take a break from the male dominated online health and wellness space, and recap the really lovely chat Dr Gabrielle Lyon had with Dr Mike Israetel about training for muscle strength and hypertrophy. After months of Huberman and Attia, this was an absolute breathe of fresh air.

Todays reviewed podcast

Dr. Mikes YouTube Channel - Renaissance Periodization

Forever Strong - Book by Dr. Gabrielle Lyon

RP Hypertrophy App - Dr Mike's very complete Workout App

Casein Protein

Strong - Free Workout App

Huberman said it would be about skin care but nearly half of this talk was about sunscreen. We listened to this so you didn't have to. Mostly scientific terms, a host of supplements, and an unfortunate lack of protocols.

Dr Dray Saurez

Huberman's original talk

Enhanced Collagen Supplement

Hyaluronic Acid 2% + B5 from The Ordinary

Niacinamide 10% + Zinc 1% from The Ordinary