Abigail and I become friends during the disability coaching course few years ago, Abi is a fantastic young martial artist with a bright future. Her work is very important in the world of Karate, where man dominate the landscape. Unfortunately in Karate there is still a lot to be done for inclusion and equality, hopefully with passionate martial artists like Abigail this will change in the future. If you would like to support Abigail project please visit her Facebook page and give her a like or book her for classes.   

https://www.facebook.com/apcoachingservices 

 If you got some value from this episode or simply like it, please share via social media and with your friends. If you did not enjoy it please impose it on your enemies and make them suffer! If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you!  Please find the link below. https://amzn.to/3qqfuhy If you would like to support the Karate For Mental Health Programme, you can buy our merchandise (links below) or donate via a PayPal link here: https://www.paypal.com/donate?hosted_button_id=Y8DM897T8XNUE Karate Journal here :https://amzn.to/3l9spmt  🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally. 📹 Check out my videos 👇 My videos 🔔 SUBSCRIBE - so you don’t miss NEW videos 👇   Les Bubka Karate Jutsu  👕GET MY #HIKITE4EVER T- shirt 👇 https://lesshop.ammhub.com/c/clothing  👍 CONNECT WITH ME: 👉🏻 Facebook    ➡ https://www.facebook.com/lesbubka/  👉🏻Instagram    ➡ https://www.instagram.com/lesbubka/  👉🏻Podcast       ➡ https://anchor.fm/lesbubka/ 👉🏻Contact me ➡https://www.lesbubka.co.uk/index.html#about-section 

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