Horses are beautiful, powerful, and intuitive, and they just might help you get to know and love yourself in ways you never expected. Alejandra Lara of Equellness discusses local programs utilizing equine therapy.

Equine-based wellness programs teach self-love in Silver Creek

The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.

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Equine-based wellness programs teach self-love in Silver Creek

Equine-based wellness programs teach self-love in Silver Creek

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