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 A song, a message on Ephesians 4, and a heart-opening meditation invite us to grow in spiritual maturity and speak the truth in love. 

Message — “Speak the Truth in Love” (Ephesians 4)
Rev. Cynthia Alice Anderson continues Equipping the Saints with a practical call to spiritual maturity: cultivate emotional awareness, take 100% responsibility for your inner life, and let your words be rooted in love. As Rev. Cynthia says, “My dogma is God; my creed is love.”

Guided Meditation — “Love Is the Root”
We settle into the awareness that God is love, expanding compassion from our own hearts to our community, our nation, and the world. 

Timestamps

• 0:00 Opening & Song (guest soloist)
• 4:48 Message: Speak the Truth in Love
• 20:35 Guided Meditation: Love Is the Root
• 26:56 Closing / Amen

Scripture: Ephesians 4 (esp. v.15)

Take it with you: Pause morning, noon, and night to ask, “How do I feel?” Honor it. Then speak from love.

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The original song in this episode was written and performed live by Cersie Patron and Eric Brook and is included with their express permission for use in this podcast and video distribution. These materials are used with gratitude for devotional, spiritual, and educational purposes. All rights remain with the rights holder(s).

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