Send us Fan Mail

What happens when you finally get quiet enough to hear what’s really going on inside you?

Rev. Cynthia Alice Anderson welcomes longtime friend and fellow Unity minister Rev. Richard Maraj for a conversation about meditation, spiritual practice, ministry, and the transformative power of stillness.

Richard shares what he learned during a 10-day silent meditation retreat, where hours of stillness began revealing patterns, thoughts, and buried emotions. His realization offers an important reminder: when difficult things begin to surface, we may think our spiritual practice isn’t working—when that may be exactly when the deeper work is beginning.

Cynthia Alice and Richard also explore simple ways to bring meditation into everyday life, the power of consistency, turning moments of waiting into opportunities for connection, and the difference between knowing spiritual principles and actually living them.

A warm conversation between two longtime friends about what it means to keep practicing, keep growing, and keep going within.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

What if the struggle you’re facing right now contains something you haven’t been able to see yet?

In this meditation, Rev. Cynthia Alice Anderson invites you to bring whatever feels difficult into the light of God and ask a simple but powerful question:

“God, show me the good here.”

Rather than remaining caught in struggle, we are invited to surrender—to God’s goodness, grace, healing, peace and love.

Take a few quiet minutes to breathe, release, give thanks and remember how deeply you are loved.

You don’t have to know how everything will work out. Sometimes the invitation is simply to stop struggling long enough to say, “Yes, God.”

This meditation also features an original song by Charlyce Simmons, including the beautiful refrain, “You’ve been so good, Lord.” 

Sunday for the Soul 52
Rev. Cynthia Alice Anderson
Unity of Daytona Beach

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

Have you ever met someone and immediately felt like you already knew them?

In this episode, Cynthia Alice explores cosmic connections—the people who seem to enter our lives at exactly the right time, bringing friendship, guidance, love, inspiration, or an unexpected sense of recognition.

Through stories of family, friendship, spiritual teachers, and a mentor she never met in person, Cynthia Alice considers what happens when we stop dismissing these encounters as coincidence and begin recognizing the possibility of serendipity, divine order, and connection that reaches beyond time.

Who are the people who seem to have been divinely placed along your path?

Listen, reflect, and consider your own cosmic connections—and send us Fan Mail to share your story with the show.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

Take a few quiet moments to rest, breathe, and affirm peace and healing.

In this Affirmations for the Soul, Cynthia Alice Anderson invites us to rest in the light and love of God, welcome healing energy into every aspect of our being, and return again and again to a simple truth:

My mind and heart are at peace.
My body is healing.

Let the sound of flowing water, the beauty of the mountains, and these words create a space to simply be still and receive.

Affirmations for the Soul is a peaceful practice from Experience of the Soul with Cynthia Alice Anderson.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

What does it mean to say that we are spirit, soul, and body?

In Sunday for the Soul 51, Rev. Cynthia Alice Anderson explores the connection between these three aspects of our human experience and why understanding that relationship can change the way we approach healing, emotions, stress, and spiritual growth.

In Unity teaching, the spirit within us is the divine presence that does not change. The soul encompasses our thoughts, feelings, beliefs, memories, and individual journey. The body is the physical expression through which we experience this life—and what happens within one aspect of ourselves can affect the others.

Drawing from scripture, Unity teachings, prayer, and experiences from her own life, Cynthia invites us to approach physical and emotional challenges through a broader spiritual lens—not as evidence that we have failed spiritually, but as experiences through which we can seek wisdom, healing, support, and greater alignment.

How might your experience change when you remember: I am spirit, soul, and body?

From Talks on Truth at Unity of Daytona Beach.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

Can experiences from another lifetime still influence the life you're living today?

In the conclusion of this series on past lives, Cynthia Alice Anderson explores past-life regression and why she believes its real purpose isn't curiosity—it's healing.

Cynthia Alice explains what a regression can involve, why working with a skilled facilitator matters, and how recurring emotional patterns, dreams, relationships and unexplained experiences may invite us to look more deeply at what we're carrying.

She also shares insights from her own regression experiences and explores an important distinction: understanding the past shouldn't give us something new to blame. It can give us greater context, awareness and an opportunity to choose differently now.

Because ultimately, the spiritual journey isn't about becoming preoccupied with who we may have been. It's about becoming more conscious, healed and fully present in who we're here to be.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

What if what you’re seeking is already within you?

Guest speaker John Stringer joins us for 4th Dimension Consciousness, originally shared as part of the Talks on Truth series at Unity of Daytona Beach.

John explores what it can mean to move beyond conditioned, limited thinking and begin experiencing life through greater awareness, possibility, intuition, and choice. Along the way, he considers the relationship between the quality of our thinking and the quality of our experience, the ways resistance can contribute to suffering, and what happens when we stop looking exclusively outside ourselves for what we desire.

At the heart of the message is a powerful reminder: you are the miracle.

What we seek through circumstances, achievement, security, or external change may ultimately be pointing us toward something already available within.

Take this message with you as an invitation to remember who you are—and consider what becomes possible when you no longer assume limitation is the whole story.

Sunday for the Soul 50

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

What if a fear, recurring dream, or emotional reaction that doesn’t make sense in your life today has a much older story behind it?

Cynthia Alice Anderson continues her exploration of the five questions everyone asks about past lives with two questions that bring the conversation directly into our present-day experience:

Can dreams be memories of past lives?

And can unexplained fears, phobias, anxiety, or recurring emotional patterns have roots in another lifetime?

Cynthia Alice explores recurring and vivid dreams, Carl Jung and the symbolic language of the unconscious, unexplained fears, recurring relationship patterns, karma, family, and the possibility that experiences from past lives may influence the healing work we encounter today.

She also shares stories from her work with clients and explains several biblical passages that have informed her own understanding of reincarnation and the soul’s continuing journey.

This conversation reflects Cynthia Alice’s spiritual perspective, personal experience, study, and work with clients and is offered as an invitation to curiosity and discernment.

Next week, the series continues with Question 5: What is past-life regression—and should I try it?

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

Take a quiet moment to rest in gratitude.

In this Affirmations for the Soul, Cynthia Alice gives thanks for the life, love, joy, healing and good present in our lives and world—and invites us to do more than simply feel grateful.

May we live our gratitude through kindness, peace, support for others and the awareness of our oneness.

Thank you, God.
I rest in gratitude.
I am grateful.
I am at peace.

Affirmations for the Soul is part of Experience of the Soul with Cynthia Alice.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail

What if your understanding of Jesus could become a source of healing rather than something weighed down by religious baggage?

In Sunday for the Soul 49, Cynthia Alice explores the Unity understanding of Jesus, the Christ, and our own divine nature. Jesus was fully human and fully divine—and Cynthia Alice invites us to consider what it means to recognize that same sacred nature within ourselves.

For anyone who has wrestled with traditional Christianity, experienced religious hurt, or wondered what Unity actually teaches about Jesus Christ, this message offers a path toward reclaiming what may have been lost.

Drawing from Ephesians and the teachings of Unity, Cynthia Alice explores our calling to grow into the “full stature of Christ” and shares a spiritual practice that has been meaningful in her own journey:

Jesus Christ is here now, raising me to his power and consciousness.

The Christ essence is love, forgiveness, peace, abundance, wholeness and healing—and we are called to bring more of that essence into the world through our words and actions.

Recorded at Unity of Daytona Beach on August 9, 2026.

We’d love to hear from you.
Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
https://www.cynthiaaliceanderson.com/about-cynthia-alice

Support the podcast:
If this show has supported you, you’re invited to make a tax-deductible donation at:
https://www.cynthiaaliceanderson.com/donate

Everything Cynthia Alice Anderson:
https://linktr.ee/cynthiaaliceanderson_rca

© 2026 Cynthia Alice Anderson. All rights reserved.
 Produced by Kilgore Creative for The SoulWorks Group Incorporated.
 Stock music, video, and graphic assets are licensed via Motion Array.