Experience of the Soul Podcast Channel

Experience of the Soul Podcast Channel

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Experience of the Soul Podcast Channel episodes

  • How Gratitude Changes What You See | Experience of the Soul 435

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    What if your gratitude practice began with one small thing that is working?

    Reverend Cynthia Alice Anderson explores why she calls gratitude “the great multiplier”—and how actively acknowledging goodness can change the way we experience our lives.

    In this conversation with producer Shawn Kilgore, Cynthia Alice shares the gratitude practice her mother brought to every run, from her first races to a marathon at age 70. She also reflects on how gratitude helped her navigate grief, a relationship ending, and a major ministry transition.

    Drawing on scripture and her book Prosperity for You, she offers simple ways to bring thanksgiving into everyday life: notice what is working, thank people directly, and begin and end the day by acknowledging something good.

    This week’s This Week for the Soul opens with “The World We Share,” a reflection on curiosity, connection, and our wider human family.

    Explore events, classes, resources, and ways to support Experience of the Soul:
    https://www.cynthiaaliceanderson.com

    Hosted by Reverend Cynthia Alice Anderson.
    Produced by Shawn Kilgore.
    Recorded at Unity of Daytona Beach, a proud sponsor of the podcast.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    32 min
  • Release Resistance & Find Peace | Affirmations for the Soul 40

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    What would it feel like to stop holding so tightly?

    Join Reverend Cynthia Alice Anderson for a two-minute affirmation inviting you to release resistance, move into acceptance, and reconnect with inner peace.

    Through gentle repetition and a moment to breathe, this affirmation offers space for surrender, trust, and connection with the divine presence guiding you.

    “I release resistance and move into acceptance.”

    Take this quiet moment for yourself, and return whenever you need a reminder to breathe and make room for peace.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    2 min
  • Be Impeccable With Your Word: The Power of Words | Sunday for the Soul 58

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    What if the words you speak are shaping more of your life than you realize?

    In this episode of Sunday for the Soul, Reverend Cynthia Alice Anderson explores the first of Don Miguel Ruiz's Four Agreements: Be Impeccable With Your Word.

    Drawing from the Gospel of John, personal experiences, and everyday examples, Cynthia Alice reminds us that our words are creative. They can build relationships, reinforce limiting beliefs, or become instruments of healing and love.

    From the effects of gossip and judgment to the unconscious agreements we make about ourselves, this message offers an invitation to become more intentional about what we say and what we choose to believe.

    The episode also features a guided meditation by Henry Oliver, encouraging us to plant seeds of compassion, encouragement, and peace through our thoughts and words.

    A question to carry into your week: What am I creating with my words?

    Recorded October 11, 2026, at Unity of Daytona Beach.

    Learn more at https://www.unitydaytonabeach.org

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    37 min
  • The Power of Real 70 x 7 Forgiveness | Experience of the Soul 434

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    What if everything you were taught about forgiveness was incomplete?

    In this episode of Experience of the Soul, Reverend Cynthia Alice Anderson explores the spiritual meaning of “70 times seven” and why true forgiveness isn't about forgetting, excusing harmful behavior, or returning to unhealthy relationships.

    Drawing from her own spiritual journey and the teachings of her mentors, Cynthia Alice shares how forgiveness can help release resentment, restore inner peace, and create room for a new consciousness.

    She also walks listeners through her personal 70-times-seven forgiveness practice, a simple but intentional process of writing and affirming forgiveness over seven days.

    Discover why forgiveness is ultimately about freeing yourself, not letting someone else off the hook.

    Plus, Shawn Kilgore joins Cynthia Alice for This Week for the Soul, exploring gratitude, community, and the things that sustain us.

    Blessings on the journey.

    Learn more at https://www.cynthiaaliceanderson.com

    Cynthia Alice's Forgiveness Playlist

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    33 min
  • I Rest in the Abundance of God | Affirmations for the Soul 39

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    What if you could stop striving for abundance and begin resting in it?

    In this two-minute Affirmations for the Soul reflection, Reverend Cynthia Alice Anderson invites you to reconnect with the peace, trust, and spiritual abundance available in the present moment.

    Take a gentle pause, breathe, and remember that you are supported by something greater than yourself.

    Blessings on the journey.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    2 min
  • Finding the Light in Every Spiritual Tradition | Sunday for the Soul 57

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    Rev. Cynthia Alice Anderson explores the common threads among Toltec wisdom, Scripture, and Unity—and how remembering our true nature as light can transform the way we see ourselves, one another, and the world.

    What if different spiritual traditions aren't pointing us in opposite directions—but toward the same truth?

    In Sunday for the Soul 57, Rev. Cynthia Alice Anderson explores the connections among Toltec wisdom, the teachings of Jesus, Scripture, and Unity.

    Beginning with prayer and a meditation on our true nature as light, Cynthia Alice moves into the spiritual foundation behind The Four Agreements and the Toltec teaching that everything is made of light. Along the way, she finds striking parallels in the Gospel of John, the teachings of Unity co-founder Charles Fillmore, and Unity’s foundational principles.

    But this isn't simply a lesson about different spiritual traditions. It becomes a deeply personal question of perception.

    If our true nature is light, are we living as “light perceiving light”? Or are judgment, fear, personality, and ego shaping what we see?

    Cynthia Alice invites us to practice using the “observer self”—noticing our thoughts, words, actions, and reactions from a higher perspective—and remembering:

    “The radiant light of God shines in me, through me, as me.”

    Recorded at Unity of Daytona Beach on October 4, 2026.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    30 min
  • What Are You Ready to Release? | Experience of the Soul 433

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    What are you holding onto that may no longer support the life you’re creating?

    In Experience of the Soul 433, Reverend Cynthia Alice Anderson explores release as a spiritual practice—and the surprising connection between our physical surroundings, prosperity, and our willingness to receive something new.

    From clothes and clutter to broken objects, workspaces, and possessions connected to old relationships or old versions of ourselves, Cynthia Alice invites us to notice what carries meaning and what may simply be carrying old energy.

    This isn’t about getting rid of everything. It’s about becoming intentional about what we choose to carry forward.

    You’ll also hear powerful examples of how releasing something we no longer need can become an unexpected blessing for someone else.

    Plus, Shawn Kilgore joins Cynthia Alice for This Week for the Soul and this week’s theme, “The Ones Who Teach Us.”

    What are you ready to release—and what might become possible when you make room?

    Learn more at CynthiaAliceAnderson.com.

    Blessings on the journey.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    34 min
  • Healing Is Possible: Aligning Mind, Body & Soul | Sunday for the Soul 56

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    Healing is possible—in mind, body, and soul.

    In Sunday for the Soul 56, Reverend Cynthia Alice Anderson invites us into prayer, reflection, spiritual teaching, and meditation centered on healing and wholeness.

    What are you believing about your ability to heal? What thoughts and words are you bringing to the places in your life that still feel wounded, unfinished, or in need of transformation?

    Drawing from the teachings of Jesus, Charles Fillmore, Scripture, and Unity principles, Cynthia Alice explores healing as more than physical change. Healing is a movement toward wholeness—a process that asks us to remember our true spiritual nature and examine the beliefs, thoughts, words, actions, and unresolved places we carry with us.

    Rather than simply covering those places with positive thinking, we can bring them into the light of awareness, forgiveness, faith, prayer, and spiritual truth.

    And when the work feels too difficult to accomplish ourselves, we can become willing and ask God to work through us.

    The episode concludes in music, meditation, and prayer as we release what we are carrying, give thanks in advance, and open ourselves to healing, goodness, wholeness, peace, forgiveness, hope, and joy.

    Healing is possible. Even for you.

    Sunday for the Soul 56
    with Reverend Cynthia Alice Anderson
    Unity of Daytona Beach

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    27 min
  • Tithing, Trust & the Consciousness of Abundance | Experience of the Soul 432

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    What does tithing have to do with trust?

    Continuing her series on prosperity, Cynthia Alice Anderson explores tithing as more than a financial practice. It can become a spiritual exercise in abundance, gratitude, worthiness and putting God first.

    Drawing from Scripture and more than 25 years of personal experience, Cynthia Alice shares why she gives to the places where she is spiritually fed, what helped her move through the fear she initially felt around tithing, and why “God is my source” became such an important affirmation in her own practice.

    Along the way, she invites us to look honestly at our own relationship with money: Where does it go? What do we believe there is enough of? And what does our giving reveal about where we place our trust?

    A conversation about money, yes—but even more, a conversation about consciousness.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    32 min
  • The Law of Forgiveness: A Seven-Step Meditation

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    Forgiveness can free us from carrying an old hurt, but does it mean we have to restore the relationship?

    Rev. Cynthia Alice Anderson explores that question through personal stories and the forgiveness practices she returns to in her own life. She explains how a simple mantra helps her pause before reacting, shares a writing practice inspired by “seventy times seven,” and makes an important distinction: forgiveness does not require condoning harm or reconciling with someone who continues to hurt you.

    The episode closes with a guided meditation based on the seven-step process Cynthia learned from her mentor, Jane Elizabeth Hart. Move through the reflection at your own pace, whether you participate fully or simply listen.

    Sunday for the Soul is presented by Unity of Daytona Beach.

    We’d love to hear from you.
    Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at:
    https://www.cynthiaaliceanderson.com/about-cynthia-alice

    Support the podcast:
    If this show has supported you, you’re invited to make a tax-deductible donation at:
    https://www.cynthiaaliceanderson.com/donate

    Everything Cynthia Alice Anderson:
    https://linktr.ee/cynthiaaliceanderson_rca

    © 2026 Cynthia Alice Anderson. All rights reserved.
     Produced by Kilgore Creative for The SoulWorks Group Incorporated.
     Stock music, video, and graphic assets are licensed via Motion Array.

    32 min

About Experience of the Soul Podcast Channel

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A podcast channel with weekly spiritual conversations, meditations, and affirmations helping you grow, prosper, and evolve.

Depending on "the world" for a source of goodness or direction has…