Equity w/ Reginald A. Howard

On today’s episode Reg @reginaldahoward discusses:

- Battling Entrepreneur Burnout

- Struggling with where you want to be vs where you’re at

- Straying away from my mental health routine

- Knowing your Value / Worth

Plus much more!

Please follow Reg on social @reginaldahoward for all things mental health!

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

Sponsored Links:
Debbie London: https://debbiellondon.com/titling/

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Spread the Good Comms: https://spreadthegoodcomms.com/meet-shelley

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: https://www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Tiara Nicole @iam_tiaranicole_ makes an appearance to discuss:

- Loving Me Conference 2019: https://www.eventbrite.com/e/lovingme2019-chasing-dreams-tickets-64069659075

- Having A Mental Health Routine

- Developing a relationship with God vs. Religion

- Getting to therapy before a crisis

- Developing a grieving process after experiencing trauma

- Religion vs Mental Health

- Mental Struggles of moving from city to city

- Self Care being viewed as a luxury

- Plus More!

Thanks again to Tiara Nicole @iam_tiaranicole_ Please follow them on social!

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

Sponsored Links:
Mental Clarity Coaching: https://reginaldahoward.com/coaching/

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Spread The Good Comms: https://spreadthegoodcomms.com/services

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Allison Agee @allisonthehost makes an appearance to discuss:

- Mental Health and Domestic Violence

- Staying in an Unhealthy relationship because of image

- The different stages of Domestic Violence

- Bringing a child in a chaotic environment

- Dealing with trauma to keep your family together

- Hiding Postpartum depression

- What other young woman should do if their in a abusive relationship

Thanks again to Allison Agee @allisonthehost Please follow them on social!

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

Sponsored Links:
Pocket Rehab: https://getpocketrehab.com/

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Spread The Good Comms: https://spreadthegoodcomms.com/services

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Edouard Gilles @ceoambitionist makes an appearance to discuss:

- Mental Health Fitness

- Taking a A Holistic Approach to Mental Health

- Taking A Mental Shower

- How meditation can save your life

- The Mental Up and Downs of business

- Mental Health in the Caribbean Culture

Plus much more!

Thanks again to Edouard Gilles @ceoambitionist Please follow them on social!

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

Sponsored Links:
Spread The Good Comms: https://spreadthegoodcomms.com/about-services

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Sonia Lewis @thestudentloandoctor makes an appearance to discuss:

- Dealing with Depression

- Society standards affecting your mental psyche

- Building your mental muscle

- How Student Loans affects your mental health

- How your physical health affects you mentally

- How a medical condition can change the trajectory of your life

Plus much more!


Thanks again to Sonia Lewis @thestudentloandoctor Please follow them on social!


Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal


Sponsored Links:
Hopeworks: https://hopeworks.org

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule



Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

On today’s episode Reg @reginaldahoward discusses:

- The One Year Anniversary of the Black Mental Health Podcast

- The Ups & Downs of Discussing Black Mental Health

- The difference between Mental Advocates & Mental Health Professionals

- Improving Mental Health Knowledge & Vocabulary

- The Biggest Lesson Reg Learned about Mental Health

- LGTBQ & Black Mental Health

- The Future of the Black Mental Health Podcast

Plus much more!

Sponsored Links:

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Pocket Rehab: www.pocketrehab.com

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Devere Socks: https://deveresocks.com

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

On today’s episode Demetrius Bethea @demetrius.bethea makes an appearance to discuss:

- Creating a legacy for your kids

- Mindset of a teenage black father

- The biggest lesson as a teenage father

- Black fathers teaching their son what a man is

- Teaching black children their worth

- Removing labels from black boys

- Treatment of black boys in public schools vs private schools

- Balancing having 2 different children mothers

- Teaching your kids entrepreneurship early

Plus much more!

Thanks again to Demetrius Bethea @demetrius.bethea Please follow them on social!

Sponsored Links:

Back To Basics: https://www.broseau.com/events

Black Men Heal: http://blackmenheal.org/

My Violin Weighs A Ton: https://www.gofundme.com/MVWAT2019

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Looking to support healing in your community?Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

On today’s episode Eric Williams @coach_ewill1 makes an appearance to discuss:

- The blessing of burdens

- Respecting a Black mother’s role

- Rebuilding relationships with Black Fathers and their sons

- Men struggling to be vulnerable

- Stop the cycle of absent fathers

- Rebuilding with a parent who doesn’t want to rebuild

- Giving up on fighting for you kids

Plus much more!

Thanks again to Eric Williams @coach_ewill1 Please follow them on social!

Sponsered Links:

NAMI: https://nami.org

Shining Light: https://www.eventbrite.com/e/shining-light-on-mental-health-within-the-black-community-tickets-63081662952

Dear Beautiful Women: https://www.amazon.com/Dear-Beautiful-Woman-Erica-Smith/dp/1985578085

Black Kings Need Therapy Too: https://teespring.com/shop/blackmengototherapy#pid=369&cid=6513&sid=front

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Looking to support healing in your community? Do your part by getting a We All Help Heal Shirt. A portion of each shirt gets donated to NAMI (National Alliance on Mental Illness) https://reginaldahoward.bigcartel.com/product/we-all-help-heal

On today’s episode Kellan James @kayejfresh makes an appearance to discuss:

- Fighting for custody of your child

- Judges having misconceptions because of your sexuality

- Getting criticize for not looking like a mother

- What it’s like for a child to struggle mental health struggles

- Injustices within the judicial system against the LGTBQ community

- How lawyers take advantage of the black community

Plus much more!

Thanks again to Kellan James @kayejfresh Please follow them on social!

Sponser Links:

Back To Basics: https://www.paypal.me/roseaub

Pocket Rehab: www.pocketrehab.com

Peel Dem Layers Back: https://www.gofundme.com/MVWAT2019

Worthy Lifestyle: https://instagram.com/worthy_lifestyle_?igshid=2q1vpxvy0ule

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

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LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Make sure you grab a copy of Reg’s new book Suffering into Success: https://reginaldahoward.com


On today’s episode Erica Smith @esmit282 makes an appearance to discuss:

- Her Book Beautiful women

- Taking Antidepressants

- Combating Negative Thoughts

- Battling with religion and Mental Health

- the first step in healing

- Dealing with family medical issues

- How meditation helps with Mental Health

- How writing is therapeutic

- Dealing with the Trauma of Gang Rape

- Family being some of the toxic people you can meet

Plus much more!



Thanks again to Erica Smith @esmit282 Please follow them on social!

Sponser Links:

True Life And Health: https://www.truelifeandhealth.com

With Love From Nina: https://withlovefromnina.wordpress.com

Titling Your Testimony: debbiellondon.com/titling/

BYOB Retreat: https://byoblive.com/



Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/


Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward


Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.