Equity w/ Reginald A. Howard

Checkout Reginald’s new book Suffering into Success: https://reginaldahoward.com

On today’s episode Kevin Gold @unclekev makes an appearance to discuss:

- His non-profit All The Kings Men

- How daughters influence black men

- What young black men are missing

- Why sometimes it’s best when your father is not in your life

- Rebuilding relationships with your father

- Dealing with Racism in 2019

- Managing Black Boy Rage

- Learning to heal within broken relationships

Plus much more!

Thanks again to Kevin Gold @unclekev Please follow them on social!

Sponser Links:
Devere Sock Co.: https://deveresocks.com/

BYOB Retreat: https://byoblive.com/

Eustress Inc: https://www.eustressinc.org/

No Black Girl Left Behind: https://www.noblackgirlleftbehind.com

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: https://reginaldahoward.com

On today’s episode Latisha Carr @latisha.carr makes an appearance to discuss:

- Dealing with a parent who has schizophrenia

- Lack of mental health help for people of color

- Developing Self Care Plans

- Setting boundaries

- The difficulty for Black Women to practice Self Care

- Practicing Self Care In relationships

- Broken people building broken businesses

Plus much more!

Thanks again to Latisha Carr @latisha.carr Please follow them on social!

Sponser Links
Speak To My Soul: https://www.speak2mysoul.com/

The Urban Social Scientists: https://open.spotify.com/episode/2JZ4f5KBK1ZEUgvznYFti7?si=FqM23GI-SN6KyWPKAdvertisementboj-EA

Phil Roundtree: quadefyllc.net

Black Men Heal: http://blackmenheal.org/

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Looking to start the conversation about Mental Health in the black community? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: https://reginaldahoward.com

On today’s episode we have Levone Cannady @ _the__alchemist and some of the things we discussed were:

- Working at a rape crisis center

- Fallen into narratives as black men

- Lack of financial literacy programs in schools from the black community

- Bringing the hood to school with you

- Losing BOTH of your parents at a young age

- Finding you’re own comfortability in a room full of people

- Breaking hood gender norms

- Working with trauma patients

- The healthy masculinity initiative

- The grey area of consent

Plus much more!

We like to thank our guest: @ _the__alchemist Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com

On today’s episode we have Rachel Poles MS @i_amh0pe and some of the things we discussed were:

- Mental Health vs Mental Illness

- Dealing with a nervous breakdown

- The role relationships play in your mental health

- What makes you think you’re ready for therapy

- Ways Black Men affect Black women mental health

- Learning healthy boundaries

Plus much more!

We like to thank our guest: @i_amh0pe
Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

On today’s episode Reg discusses in detail his traumatic car accident as well as:

- The effect of Nipsey Hussle Death

- The impact of a black father in traumatic experiences

- Accepting the new version of your life after facing death

- Overcoming mental hurdles

- Your mind playing tricks on you

- Having PTSD from the accident

- Having anxiety about going into the hood

- Reg reference’s Episode 014: I was Ejected Out Of A Car On Interstate 95 (https://youtu.be/nozSF6m9wuY)

Plus much more!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com

On today’s episode I discuss the process of getting Suffering Into Success in the hands of readers. I have few guest on to share their contribution to the book getting finished. Debbie L. London(@debbiellondon) and Mike Mazzoni(@mazz_ofall_trades) Some of the other things that gets discussed are:

- The mental struggles of becoming an author

- Where the Title of book came from

- Reaching out for help but not getting results

- The process of quitting and starting over

- Getting mentally let down over and over

- Gaining trust after money being stolen

- Getting over book writing PTSD

- Not blocking your blessings

Plus Much More!



We like to thank our guest: @debbiellondon & @mazz_ofall_trades Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!


Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g


Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336



Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast


Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward


Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com

On today’s episode we have minister, rapper, father and husband Kenneth “D-Lou” Sikes @sikeministries and some of the things we discussed were:

- How black mothers impact their sons

- Being raised by the streets

- Battling with Drug Addiction

- Emotional issues manifesting as anger

- How Gang Banging effects black men

- Jail being fun until you’re serving life

- Religion saving lives

We like to thank our guest: Kenneth “D-Lou” Sikes @sikeministries Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode we have Tasnim Sulaiman MFT, LPC @_taztalktherapy_ and Shariff Blackwell CBT, DBT, FFT @straight_talk_no_chaser of Black Men Heal @blackmenheal and some of the things we discussed were:

- What is Black Men Heal

- Why therapy can save your life

- Why being vulnerable isn’t weak

- Why heal men heal men

- How to discipline your child without whoopings

- Medicine and Mental Health

- The psychology behind black men and mental health

- Bringing men to mental health


We like to thank our guest: @_taztalktherapy_ & @straight_talk_no_chaser from @blackmenheal Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!


Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward


Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

Checkout Reginald’s new book Suffering into Success: www.reginaldahoward.com

On today’s episode we have William Batts MSW @williambattsmsw and some of the things we discussed were:

- How physical abuse as a child effects you mentally

- Discipline vs Whoopings

- How coparenting effects children mental health

- What role does your environment play in your child’s life

- The role that church plays in the black community

- Mental Health professionals vs. Advocates

We like to thank our guest: @williambattsmsw
Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode we have Trainer, Mentor and Speaker Sharif Jones @2cocky2care92 and some of the things we discussed were:


-What jail does to someone who never been institutionalized
- How starting over takes a toll on you mentally
- The impact your child makes on you as a black father
- The influence a mentor can make on the black community

We like to thank our guest: @2cocky2care92
Please follow them on social!

Thank you for tuning into the Black Mental Health Podcast. We appreciate all the love and support for our weekly mental health discussions within the black community. We are will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!


Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward


Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.