Equity w/ Reginald A. Howard

On today’s episode Kiyomi Bufford @387grooming makes an appearance to discuss:

- Why she built 387 Grooming for Men

- Why facials are therapeutic

- Navigating the male/female dynamic in business

- Self care & Self esteem

- How most self care spaces aren't for men

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Simone Sims MS @your.favorite.therapist makes an appearance to discuss:

- Being in therapy in her teens

- Children & Bullying

- Getting your loved ones into Family Therapy

- Trauma Bonding

- Misinformation of Mental Health Records

- Criteria for Diagnosis

- Older Sibling Struggles vs Younger Sibling Struggles

- Recognizing venting vs Looking for advices

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Jason Phillips LCSW @jphillipsmsw makes an appearance to discuss:

- Operating as a coach and a therapist

- Therapist causing harm

- The transition of healing in the black community

- Boundaries that hurt relationships

- The levels of Masculinity

- Toxic Positivity

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Octavius Blount MSW @theurbanthinker makes an appearance to discuss:

- Dying Twice & Becoming a Miracle Baby

- The Middle Brotha Podcast

- The E4 Model

- Being from the streets vs Being from the sidewalks

- Removing the competition amongst Black Men

- Bridging the gap between generations

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode former NFL player Joe Barksdale @jbdale72 makes an appearance to discuss:

- Playing in the NFL

- Being Diagnosed with Autism

- Using Comedy to Discuss unconformable experiences

- How his coach led him to use music to heal

- How Family Trauma shows up on & off the field

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Sharon Brown LCSW @selfcareforblackmen & Malcom Rose Jr @legacy_of_wealth makes an appearance to discuss:

- Selfcare For Black Men

- Resources for Black Men healing

- Yoga & Healing

- Financial Wellness vs Mental Wellness

- Finding Safe Spaces

- Connection between Breathe & Brain

- The Science Behind Mental Health

- Defining the term "Gentleman"

- Defining Wellness

- Practicing Self Care that may hurt others

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

On today’s episode Chris Scott @bluesouldier makes an appearance to discuss:

- Black Men & Engineering

- Growing up in Detroit

- Outgrowing your relationships

- Grief & Loss as Millennial

- Being Aware of Your Feelings

- Getting the Black Community into Engineering

- Implementing Healing in your Household

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Pastor Leo Cunningham @1pastorleo makes an appearance to discuss:

- Church and Mental Health

- Being a black pastor in a majority white church

- Separating being black from being a pastor

- Religion & Millennials

- Being in therapy as a religious leader

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Vanessa Woods MA, LPC, ACS @southjerseycopingclinic makes an appearance to discuss:

- Her Mental Health Moment of becoming a counselor

- the impact of the civil war in her country of Libera

- Integrating Mental Health outside the USA
-
- Third World Countries Mental Health Struggles

- The difficulties of obtaining licensure as a therapist
-
- Building a practice during the pandemic

- Keeping youth engaged in mental health activities

- Racism in Research

- The MQ Mirror

- Plus More!



Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Rachael Hanible makes an appearance to discuss:

- Financial Freedom in the Black Community

- Setting Financial Boundaries

- Money Tips for Couples

- Saving A Years Worth of Income

- Income Tax Season

- Financial Insecurity

- Plus More!


Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.