Equity w/ Reginald A. Howard

On today’s episode Rich Goode makes an appearance to discuss:

- The growth from his previous episode 001

- What sparked him to go to therapy

- The Danger of Male Pride

- Becoming an elevated version of yourself

- How meditation and breathing exercises helped him

- Maslow's hierarchy of needs

- Fear of success vs. Fear of Failure

- Plus More!


Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Kyle Morris makes an appearance to discuss:

- Being shot 6 times

- Managing Gun violence in the inner city

- Having hope even when you cant see the healing

- Black Men & Body Dysmorphia

- How the insecurities within men affect our relationships

- Why he started the ECO Foundation

- Plus More!


Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Felicia Roche makes an appearance to discuss:

- Why teen mental health is important

- Getting her parents to be vulnerable about their journey

- The struggle of being a caretaker for your parent

- Developing Boundres as adult with your parents

- The impact of having a male therapist vs female therapist

- Life Coach vs Therapist

- Being A Safe Space Expert

- Plus More!


Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Talik Monroe makes an appearance to discuss:

- Facilitating support groups with NAMI Bucks County

- Being A Sexual Assault Survivor as a man

- Having parents who suffered from drug addiction

- Rebuilding trust with men after molestation

- Why he started the “Mental Health Check In w/ Talk”

- Plus More!


Donation Links:
Cash App: https://cash.me/$reginaldahoward
PayPal: https://www.paypal.me/reginaldahoward
Venmo: https://venmo.com/code?user_id=2257690160005120382


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Evita Colon makes an appearance to discuss:

- Her previous appearance on Episode 009

- Setting boundaries as a creator in the business world

- Being a black queer women in white male dominated spaces

- Therapy helping to get out of survival mode

- Providing healing to the generations before you

- Different Struggles within the LGBTQIA Community

- Plus More!

Donation Links:

Cash App: https://cash.me/$reginaldahoward

PayPal: https://www.paypal.me/reginaldahoward

Venmo: https://venmo.com/code?user_id=2257690160005120382

Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com

Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode, Valencia Peterson (Coach V) makes an appearance to discuss: - Why she started her Open Door Abuse Awareness Prevention (ODAAP) - Violence prevention through a Trauma Informed Lens - Using an evidence based curriculum to coach boys into men - Being A Black Women led organization coaching black boys - Teaching Coaches about restorative circles - Plus More! Thank you for tuning into the Black Mental Health Podcast.

The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics.

For more information, please check out reginaldahoward.com If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!

Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2 Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605

Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/

Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter:

https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward

Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak.

For more information: https://reginaldahoward.com/speaking/

Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem-solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like, he's here to help.

On today’s episode Rashida Henry MA, LPC, NCC makes an appearance to discuss:

- Growing up with a therapist for a parent

- The trauma of losing a sibling

- Overcoming low self-esteem & building self confidence

- Theory vs Application

- Managing Grief & Loss

- Plus More!


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

On today’s episode Wesley Harris LPC makes an appearance to discuss:

- Being A Black Man In the Nursing Profession

- Learning your boundaries and triggers in corporate America

- Developing Healing Language

- Giving your community grace

- Developing Healing Habits

- Building his organization Head Right Wellness

- Plus More!


Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



Follow Reginald A. Howard on Social Media:

Facebook: https://www.facebook.com/reginaldahoward/

Instagram: https://www.instagram.com/reginaldahoward/

Twitter: https://twitter.com/ReginaldAHoward

LinkedIn: www.linkedin.com/in/reginaldahoward



Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.