ER Shred Podcast

ER Shred Podcast

By ER ShredHealth & FitnessNutrition
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ER Shred Podcast episodes

  • Shred Your Body w/ Marcole Young hosted by Jason Young

    Tonight, on #ShredYourBody, I get the honor of handing over the reins to a power couple like no other.  I'm talking about the dynamic duo of Jason & Marcole Rutter Young.    Jason and Marcole have been #shredheads now for about a year I believe, and let me just tell you, there personal journeys, and health transformations are unlike any I've seen in a long time.    Each of them by themselves has gone through enough to make a sane person go insane, and together, forget about it. Remarkable to say the least.     Jason recently shared this about their journey so far:   It's hard to find before pictures of myself because I have hidden from the camera my entire life.  Always posing behind someone in a group photo, only showing my face with my chin out as far as possible.   This year has brought so much healing in so many ways for us.  The physical transformation is a plus for sure, but the deeper mental, emotional, and spiritual healing is far greater.    The empowerment that comes from making better lifestyle choices particularly around what we choose to fuel our bodies with is more powerful than we ever could have imagined.  We owe this amazing new life and all that comes with it to an incredible group of superheroes we call friends.     We are so excited to be sharing what we have learned, while helping to empower others along the way.    W O W!!!!!!!!!!!!

    57 min

About ER Shred Podcast

From the publisher's feed

"The ER Shred is a Nutritional Dietary Lifestyle Empowerment Protocol. By fully satiating the body’s needs we are able to take back control of the diet which is the common denominator of overall well-being. Food can either be your poison/pain, or it can serve as your fuel/fortitude. Come Alive and learn to “feel” your way to good health for the first time. Only YOU can do it! ER Shred provides the tracks to run on for ultimate self discovery."