Jason Wood shares his path to mental fitness after serving in Afghanistan for three tours.

Here's one of the organizations Jason mentioned in the show.

https://k9sforwarriors.org/

Thanks to Chris Guerra at Forged Glory Athletics for helping Mike work through some tough terrain.

https://www.forgedgloryathletics.com/

Check them out!

Thanks for listening! (Editor had a rough time with the sound on this one!)