這集邀請到灰熊隊的體能教練Joey Davey，我們討論他們在用測力板會用哪些Movement ，會看哪些data，還有為什麼，希望大家喜歡

00:25 自介

01:25 technology you use

02:40 movement you use on forceplate

04:10 data look into

06:10 eccentric peak force

14:00 in season vs off season

16:15 isolating muscle group during in season

21:30 what it feel like to work at the highest level in the industry

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或是ig 搜尋 performanceguy_eric

FB :@酷哥體能訓練日誌