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Eric Performance #122 Daniel Muntz Breaking down Frans Bosch system
這集邀請到澳洲the Pro form Physio 的Daniel Muntz來和我們分享，他如何把Frans Bosch 的訓練系統納入他的治療和訓練
00:50自介
05:55 hip lock
12:15 muscle slack
20:55 sport specific strength training
32:30 multi directional movement
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌
View all episodes
By Eric這集邀請到澳洲the Pro form Physio 的Daniel Muntz來和我們分享，他如何把Frans Bosch 的訓練系統納入他的治療和訓練
00:50自介
05:55 hip lock
12:15 muscle slack
20:55 sport specific strength training
32:30 multi directional movement
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌
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