這集邀請到 NHL Arizona Coyotes的體能教練Devan McConnell來和我們討論冰上曲棍球，如何安排他們的季中的體能訓練，速度訓練，我們也討論了他如何看待單邊和雙邊的訓練

*Physical demand for being a hockey players

*Program for Energy system

*In season training for NHL

*Technology to monitor fatigue

*speed training for hockey

*rotation power and asymmetry

*testing battery

*bilateral vs unilateral strength training

Devan McConnell書的連結

https://www.amazon.com/Intent-Practical-Approach-Athletic-Development/dp/1946702099?fbclid=PAAabGcxpSqYENfuxY3EkuRRjcPvPfvRDf-MKoKAZCjnmQ1ciTTU3cmWb-D6Y

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