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Eric Performance #199 Kyle Moschkin LTAD for Increasing Vertical
這集我邀請到我巫師隊的體能教練 @kylemoschkin_ 來和我們討論如何幫助選手提升他們彈跳能力，不管是從年輕的球員到菁英選手！
#爆發力 #nba #strengthandconditioning #運動 #數據分析
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By Eric這集我邀請到我巫師隊的體能教練 @kylemoschkin_ 來和我們討論如何幫助選手提升他們彈跳能力，不管是從年輕的球員到菁英選手！
#爆發力 #nba #strengthandconditioning #運動 #數據分析
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