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January 20, 2024Eric Performance #200 Ronnie Williams Ankle Dorsiflexion for sprinters37 minutesPlay這集邀請到了 @louisvilletfxc 的田徑教練 @coach_rwilliams 來和大家討論動態核心,加速度和最大速度動作機制,他也強調了足背屈在短跑的重要性!...moreShareView all episodesBy EricJanuary 20, 2024Eric Performance #200 Ronnie Williams Ankle Dorsiflexion for sprinters37 minutesPlay這集邀請到了 @louisvilletfxc 的田徑教練 @coach_rwilliams 來和大家討論動態核心,加速度和最大速度動作機制,他也強調了足背屈在短跑的重要性!...moreMore shows like Eric PerformanceView allTrail Runner Nation1,175 ListenersPacey Performance Podcast65 ListenersJust Fly Performance Podcast369 ListenersThe Gill Athletics Track and Field Connections Podcast73 ListenersFrom the Ground Up Athletic Performance Podcast14 Listeners
January 20, 2024Eric Performance #200 Ronnie Williams Ankle Dorsiflexion for sprinters37 minutesPlay這集邀請到了 @louisvilletfxc 的田徑教練 @coach_rwilliams 來和大家討論動態核心,加速度和最大速度動作機制,他也強調了足背屈在短跑的重要性!...more