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Eric Performance #219 Bob Thurnhoffer Coordination Based Strength
這集我邀請到 @bobthurnhoffer7 來討論他是如何運用 FBS到他的訓練裡，大家在討論的Constrain led approach，Dynamic system theory 實務上到底是如何運用的
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By Eric這集我邀請到 @bobthurnhoffer7 來討論他是如何運用 FBS到他的訓練裡，大家在討論的Constrain led approach，Dynamic system theory 實務上到底是如何運用的
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