Eric Performance

Eric Performance #24 Dr.Tyrel Detweiler


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今天邀請到曾經是RPR講師的Dr.Tyrel Detweiler來和我們分享,什麼是RPR,他的原理是什麼,脊椎的穩定和活動,下背痛該如何處理,非常棒的一集,希望大家喜歡
02:35 自介
06:55 what is rpr how to use it
16:05 如何找到相對應的區域
29:10 low back pain
37:50 spine mobility and spinal health
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌
...more
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Eric PerformanceBy Eric


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