Eric Performance

Eric performance # 65 Greg Dea


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今天邀請到Greg Dea 來和我們分享選手受傷之後Return to play 我們要注意那些地方,在僅有的時間裡面我們要怎麼安排
01:45 自介
0415 return to play
16:55 four main directions
21:30 how to come back from injury quick
26:10 breathing
32:50 rotation
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FB :@酷哥體能訓練日誌
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