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Eric Performance #89 Jonathan Barlow
這集邀請到Village performance 的Jonathan Barlow來和我們分享他在Exos10年的經驗，他分享了他們是如何安排Combine Prep 的訓練，Exos是怎麼看待data的
01:50 自介
05:05 分Exos Framework
09:30 Technology
18:15 40 yard dash
22:10 combine prep
27:30 10 years at Exos
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌
View all episodes
By Eric這集邀請到Village performance 的Jonathan Barlow來和我們分享他在Exos10年的經驗，他分享了他們是如何安排Combine Prep 的訓練，Exos是怎麼看待data的
01:50 自介
05:05 分Exos Framework
09:30 Technology
18:15 40 yard dash
22:10 combine prep
27:30 10 years at Exos
如果喜歡的話
請按讚 訂閱 並分享
我的ig : https://reurl.cc/dGmYL2
或是ig 搜尋 performanceguy_eric
FB :@酷哥體能訓練日誌
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