Erin Chase Show

Erin Chase Show

Download on the App Store

Erin Chase Show episodes

  • Intentional Money - Interview with Mary Hunt from Debt Proof Living

    In this first ever interview on the Erin Chase Show, Erin speaks with Mary Hunt about her story into and out of debt, and it will rock your world. Her practical ideas and advice for getting out of debt might even surprise you - I've already started implementing her advice on the "contingency fund" - but applied to how we split retirement vs investment savings. You will love Mary, her story, and her amazing advice! Connect with Mary and learn more about being intentional with your money: https://debtproofliving.com/ and https://www.everydaycheapskate.com/

    27 min
  • More Examples of My “PIE” Recipe for Intentional Living

    In this final episode of season 2, I’m talking you through more examples and scenarios of “PIE” and how you can bake it into your thoughts and day-to-day. 

    I want this episode to help you become a PIE-ologist, and to help you see how important and impactful it can be as you live with intention. 

    I’ll share specific examples from my life, work, finances, health and family. 

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

    Wavve - first intro and review of PIE

    22 min
  • How to Stop Wasting Money on Food

    Saving money on food is tough...because we have to eat everyday. We tend to get complacent and don’t realize our overspending until it’s too late. 

    I want to teach you my favorite way to stop wasting money on food. Make-Ahead Freezer meals! In this episode, we will unpack why they work, how they work, what the MyFreezEasy strategy is and how it works in your kitchen. 

    And you can learn even more in my free online video workshop: www.myfreezeasy.com/workshop 

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

    Wavve - why you need make ahead meals (1st section) 

    18 min
  • Does your schedule align with your values?

    This is part 2 of 2 episodes about your time and schedule. If you haven’t listened to Season 2, Episode 4, I would recommend listening to that first. 

    In this episode, we face the harsh and convicting reality that how we spend our time and money isn’t always aligned with our life’s values. I want to tell you more about what happens when we start to work WITH our schedules, change the way we think about time, and why your time and schedule needs boundaries. 

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

     

    Wavve - how you spend your time, is it aligned with your values

     

    Wavve #2 - recap of think-feel-take action explanation

    19 min
  • Why You Should Redesign Your Day

    This is part 1 of 2 episodes about your time and schedule. 

    We’re first going to look at how to design your day, plus an important time management and productivity strategy - time blocking. 

    I’ll teach you why and how I “sandwich” my day, and also how “PIE” applies to redesigning your day. I also want to help you turn off all the negative things we tell ourselves about the time we have, and flip those thoughts into a positive and forward thinking pattern. 

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

    Wavve - negative to positive thinking about time

    30 min
  • How Habits Accelerate Intentional Living

    In this episode, we will define habits, look at why some habits fail and others succeed, as well as how habits are like the stock market. 

    We will apply my intentional living recipe - “P.I.E” to habits, so that you can see how important habits are to accelerating the intentional living journey. There is much to discuss about habits, and we will dive right into it all in this episode. 

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

    22 min
  • Why You Need to Write Down Your Mission, Vision, and Values

    I think most people typically think business when they hear - mission, vision, and values. But why not consider and work out what this means for your personal life?

     

    Do you and your family have a personal mission, vision and values statements? If not, this episode (and the worksheets!) will help you get started on creating these statements. 

     

    You can use them to stay centered and focused on the right path. Having these in order and written down helps prescribe intention to everything you do. Take some time to listen, sit and think, reflect and seek clarity as we unpack these important statements in this episode. 

     

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

     

    Wavve - formulaic approach to the mission statement

    14 min
  • How to Quit Cooking Dinners

    Yes, it’s really possible. You can work yourself out of the dinner cooking gig...when you teach your kids to cook for your family. In this episode, I’m sharing my proven strategy for teaching kids how to cook, along with important reasons why they need to learn how to cook. I’m also sharing a list of different types of tasks that kids can complete in the kitchen, based on their age and maturity level. 

     

    Finally, I’m sharing about my new kids cooking curriculum where we teach your kids how to cook for you. Yes, you read that right! 

     

    Listen and learn, and then check out whis-kid.com for more information about the guided video lessons and workbook! 

     

    Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

     

    Wavve - what to do when learning to cook goes wrong

    20 min
  • Always be hacking (and I don't mean coughing!)
    Something irking you?! It's time to HACK it. And I don't mean get rid of it - although that is one approach. Life has a way of bringing challenges our way - from minute to mountainous. For some of these challenges, we can hack our way right through them. This episode is all about simple hacks and I'm sharing a few practical examples, including the why and the results from the changes made. Find out one of the smartest things I've ever done as a mom. The dividends of this hack have paid me back a thousand fold. It's not just about hacks for ourselves, but hacks to help our people too. The idea is to smooth things out in your day to day so that you can focus your time and energy on other areas. Let's work our way through this and redefine how we can THINK, FEEL and TAKE ACTION on the little things in life that irk us. Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast
    21 min
  • How to Eat an Elephant

    You might be wondering about the effects of this quarantine on me, after reading that title! Really - I'm good. I want you to focus on the HOW TO of the title. And then replace the "eat an elephant" with...ACCOMPLISH BIG GOALS. That's right, this 6th episode of the 1st series is all about working towards and achieving goals or completing tasks and projects. We will define your "elephant," and how to take action on your big dreams and goals, how to start and how to finish ahead of your deadline?!? You eat the elephant ONE BITE AT A TIME.  I'm sharing my current "elephant" and how we are working towards completing this goal. I hope this concept and perspective helps you keep moving towards your accomplishing your goals and dreams!  And like every other episode, I share practical ways to look at your big goals and start taking steps to achieve them. We apply the "P.I.E. framework" to achieving goals and we look at how to flip the way you THINK, FEEL and TAKE ACTION on your goals. Don't forget to download the worksheets and work through them with me: www.erinchase.io/podcast

    17 min

About Erin Chase Show

From the publisher's feed

Erin Chase chat all things "intentional living".