For full resources: http://www.amberleitz.com/jade-egg-yoga-pussy/ Today I'm sharing a free audio practice with you combining the smooth flow of yoga, the jade egg practice and sensual movement to activate your sexual energy and help you connect back to your erotic self. Here's what you'll need to do this jade egg practice: A medium, drilled Nephrite jade egg String inserted through your jade egg Sacred, private space -- light candles or incense, arrange flowers, turn on sensual music, etc. A yoga mat, blanket or space near your bed and floor Make sure to warm your body up first. I teach several rituals in my free Jade Egg Sexual Mastery ebook. Download that here (www.amberleitz.com/jade-egg-ebook. You can do sensual breast massage with warm oil, erotic dance, breathing exercises or something that turns you on enough to insert your jade egg with ease. By the way, I'm sharing an exclusive sneak peek of my Jade Egg Sexual Mastery course (doors officially open NOW!) with the women in my email tribe. If you download my ebook (or already get my weekly emails) you'll get access to my Sensual Massage for Orgasmic Breasts full routine! Once you're ready to get started, press play on the audio as I lead you through my Yoga For Your Pussy jade egg practice. Allow this to be sensual and TURN YOU ON! You can even download this audio practice to your phone, ipad/tablet or laptop and take it with you on the go if you travel with your jade egg.

For full resources: http://www.amberleitz.com/jade-egg-yoga-pussy/ Today I'm sharing a free audio practice with you combining the smooth flow of yoga, the jade egg practice and sensual movement to activate your sexual energy and help you connect back to your erotic self. Here's what you'll need to do this jade egg practice: A medium, drilled Nephrite jade egg String inserted through your jade egg Sacred, private space -- light candles or incense, arrange flowers, turn on sensual music, etc. A yoga mat, blanket or space near your bed and floor Make sure to warm your body up first. I teach several rituals in my free Jade Egg Sexual Mastery ebook. Download that here (www.amberleitz.com/jade-egg-ebook. You can do sensual breast massage with warm oil, erotic dance, breathing exercises or something that turns you on enough to insert your jade egg with ease. By the way, I'm sharing an exclusive sneak peek of my Jade Egg Sexual Mastery course (doors officially open NOW!) with the women in my email tribe. If you download my ebook (or already get my weekly emails) you'll get access to my Sensual Massage for Orgasmic Breasts full routine! Once you're ready to get started, press play on the audio as I lead you through my Yoga For Your Pussy jade egg practice. Allow this to be sensual and TURN YOU ON! You can even download this audio practice to your phone, ipad/tablet or laptop and take it with you on the go if you travel with your jade egg.

Listen on the blog for full resources: http://www.amberleitz.com/6-reasons-jade-egg-better-kegels/ Raise your hand if anyone has ever suggested to you to do kegels. *Raises hand* Maybe they told you (and by they -- maybe it was your doctor, a magazine, your best girlfriend or your gynecologist) to do kegels to strengthen your pelvic floor -- or give you a "tight pussy". Maybe you'd just given birth and you were googling like a mad woman to find out what would "fix" your pussy and make it good as new again. Or maybe you just heard about this vagina fad and you decided to hop on board and see what would happen. Nothing is right or wrong -- but I want to offer you an alternative to kegels and share with you my sensual insights on why I think using the jade egg is a million times better than doing kegels. In this podcast episode I dive into: What kegels are & why they're not actually helping you get the pussy and pelvic floor you want 6 reasons why using a jade egg is better than doing kegels The sexual, physiological, mental, emotional and spiritual benefits of the jade egg practice (you probably won't find these doing kegels -- just saying!) Download my free jade egg ebook: www.amberleitz.com/jade-egg-ebook/ Sign up for my jade egg video series: www.amberleitz.com/jade-egg-video-series/ Sign up for my jade egg webinar: www.amberleitz.com/jade-egg-webinar/

Listen on the blog for full resources: http://www.amberleitz.com/6-reasons-jade-egg-better-kegels/ Raise your hand if anyone has ever suggested to you to do kegels. *Raises hand* Maybe they told you (and by they -- maybe it was your doctor, a magazine, your best girlfriend or your gynecologist) to do kegels to strengthen your pelvic floor -- or give you a "tight pussy". Maybe you'd just given birth and you were googling like a mad woman to find out what would "fix" your pussy and make it good as new again. Or maybe you just heard about this vagina fad and you decided to hop on board and see what would happen. Nothing is right or wrong -- but I want to offer you an alternative to kegels and share with you my sensual insights on why I think using the jade egg is a million times better than doing kegels. In this podcast episode I dive into: What kegels are & why they're not actually helping you get the pussy and pelvic floor you want 6 reasons why using a jade egg is better than doing kegels The sexual, physiological, mental, emotional and spiritual benefits of the jade egg practice (you probably won't find these doing kegels -- just saying!) Download my free jade egg ebook: www.amberleitz.com/jade-egg-ebook/ Sign up for my jade egg video series: www.amberleitz.com/jade-egg-video-series/ Sign up for my jade egg webinar: www.amberleitz.com/jade-egg-webinar/

Listen on the blog for full resources: http://www.amberleitz.com/why-you-dont-want-tight-pussy/ As a culture, we are obsessed with women having super tight vaginas. Media portrays the tight pussy as the "healthy" and "normal" ideal. You also hear about things like kegels and other devices and exercises that can sometimes be advertised as tightening the pussy to be "as good as new again." This is especially targeted at women who are a certain age or who've given birth. I'm really interested in women learning how to cultivate a vagina and pelvic floor in a healthy and loving manner. So what does that mean? Why don't we want tight vaginas? What do we really want? That's what we're discussing in today's podcast episode. Here's what I dish on in this episode: Why you actually DON'T want a tight pussy How it might be harming your overall well-being by chasing this "tight vagina" misconception What kind of vagina you want to cultivate instead I'll share 3 juicy tips with you on how to cultivate a healthy vagina Download my free jade egg ebook: http://www.amberleitz.com/jade-egg-ebook/ Sign up for my jade egg video series: http://www.amberleitz.com/jade-egg-video-series/

Listen on the blog for full resources: http://www.amberleitz.com/why-you-dont-want-tight-pussy/

As a culture, we are obsessed with women having super tight vaginas. Media portrays the tight pussy as the “healthy” and “normal” ideal. You also hear about things like kegels and other devices and exercises that can sometimes be advertised as tightening the pussy to be “as good as new again.”

This is especially targeted at women who are a certain age or who’ve given birth.

I’m really intere

Listen on the blog for full resources: http://www.amberleitz.com/10-reasons-sex-yourself/ Click play to listen. Here's what you'll hear: 10 reasons why you should have sex with yourself regularly (they're juicy!) How one of these reasons continues to effect me every single time I self pleasure Why you should self pleasure in THIS specific scenario...when it's usually the last thing you want to do Download my free orgasm guide here: www.amberleitz.com/guide/ Sign up for my Manifest Through Orgasm video series here: www.amberleitz.com/mto/

Listen on the blog for full resources: http://www.amberleitz.com/10-reasons-sex-yourself/

Click play to listen. Here’s what you’ll hear:

10 reasons why you should have sex with yourself regularly (they're juicy!)

How one of these reasons continues to effect me every single time I self pleasure

Why you should self pleasure in THIS specific scenario...when it's usually the last thing you want to do

Download my free orgasm guide here: www.amberleitz.com/guide/

Sign up for my Manifest Through Orgasm v

Listen on the blog for full resources: http://www.amberleitz.com/gratitude-letter-pussy/ Click play to listen. Here's what you'll hear: 10 ways I'm grateful for/to my pussy How you can write your own pussy gratitude letter & share it (if you like) An invitation should you want to connect with your pussy deeper (and why wouldn't you?!) Download my free guide here: http://www.amberleitz.com/guide/ Sign up for my Manifest Through Orgasm video series here: http://www.amberleitz.com/mto/

Listen on the blog for full resources: http://www.amberleitz.com/gratitude-letter-pussy/

Click play to listen. Here’s what you’ll hear:

10 ways I’m grateful for/to my pussy

How you can write your own pussy gratitude letter & share it (if you like)

An invitation should you want to connect with your pussy deeper (and why wouldn’t you?!)

Download my free guide here: http://www.amberleitz.com/guide/

Sign up for my Manifest Through Orgasm video series here: http://www.amberleitz.com/mto/